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Alex Shrock

Cedarville University Cedarville, OH

Garaway Class of 2014 Sugarcreek, OH

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High School

Outdoor
400 Meter Dash	59.44
800 Meter Run	2:06.49
1600 Meter Run	4:32.30
3200 Meter Run	9:40.21
Indoor
800 Meter Run	2:12.78
1600 Meter Run	4:41.44
One Mile Run	5:00.82
3200 Meter Run	9:48.80
CC
2 Mile Run	12:57.00
5000 Meter Run	16:09.77

College

Outdoor
1500 Meter Run	4:15.80
3000 Meter Run	9:39.57
5000 Meter Run	15:58.65
10,000 Meter Run	33:32.19
Indoor
One Mile Run	4:38.94
3000 Meter Run	9:18.83
5000 Meter Run	15:50.14
CC
5000 Meter Run	16:23.60
8000 Meter Run	26:19.30
Five Mile Run	27:23.40
10,000 Meter Run	33:32.00

Middle School

Outdoor
1600 Meter Run	5:37.06
CC
3200 Meter Run	13:00.00
2 Mile Run	13:11.00