2017 - Outdoor
5000 Meter Run
10,000 Meter Run
2016 - Outdoor
5000 Meter Run
10,000 Meter Run
2016 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - CC
Four Mile Run
8000 Meter Run
10,000 Meter Run
2015 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2015 - Indoor
One Mile Run
3000 Meter Run
2014 - CC
8000 Meter Run
6 Mile Run
10,000 Meter Run
2014 - Outdoor
5000 Meter Run
10,000 Meter Run
2014 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - CC
8000 Meter Run
10,000 Meter Run
2013 - Indoor
3000 Meter Run
5000 Meter Run
2012 - CC
6,000 Meter Run
8000 Meter Run
2012 - Outdoor
1600 Meter Run
3200 Meter Run
2012 - Indoor
3200 Meter Run
2011 - CC
5000 Meter Run
2011 - Outdoor
1600 Meter Run
3200 Meter Run
2011 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2010 - CC
5000 Meter Run
2010 - Outdoor
1600 Meter Run
3200 Meter Run
2010 - Indoor
3200 Meter Run
2009 - CC
5000 Meter Run
2009 - Outdoor
3200 Meter Run
2008 - CC
5000 Meter Run
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College Progression Tracker
College
CC | |
Four Mile Run | 20:28.24 |
8000 Meter Run | 24:09.90 |
6 Mile Run | 31:06.40 |
10,000 Meter Run | 30:49.40 |
Indoor | |
One Mile Run | 4:22.28 |
3000 Meter Run | 8:22.36 |
5000 Meter Run | 14:49.18 |
Outdoor | |
3000 Meter Run | 8:39.89 |
5000 Meter Run | 14:29.49 |
10,000 Meter Run | 29:25.69 |
High School
Outdoor | |
1600 Meter Run | 4:28.24 |
3200 Meter Run | 9:31.51 |
Indoor | |
1600 Meter Run | 4:35.53 |
One Mile Run | 4:41.36 |
3200 Meter Run | 9:23.42 |
CC | |
5000 Meter Run | 15:30.28 |
Open
CC | |
6,000 Meter Run | 19:34.00 |