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Erica Howes

Miami University Oxford, OH

W.T. Woodson Class of 2010 Fairfax, VA

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High School

Outdoor
400 Meter Dash	1:03.35
800 Meter Run	2:30.86
1600 Meter Run	5:11.73
2000 Meter Steeplechase	7:18.55
3000 Meter Run	10:46.65
3200 Meter Run	11:43.70
Indoor
1000 Meter Run	3:05.87
1500 Meter Run	4:58.96
1600 Meter Run	5:07.72
3200 Meter Run	11:16.00
CC
Three Mile Run	18:06.00
5000 Meter Run	18:29.00

College

Indoor
1000 Meter Run	3:08.40
One Mile Run	4:58.16
3000 Meter Run	9:56.47
5000 Meter Run	19:13.55
Outdoor
1500 Meter Run	4:35.03
2000 Meter Steeplechase	7:01.40
3000 Meter Steeplechase	10:40.85
CC
5000 Meter Run	18:12.34
6,000 Meter Run	22:05.40