2026 - Indoor
3000 Meter Run
2025 - Outdoor
1500 Meter Run
5000 Meter Run
2025 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Cc
8000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Cc
8000 Meter Run
Five Mile Run
10,000 Meter Run
2023 - Outdoor
5000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - Cc
8000 Meter Run
Five Mile Run
10,000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
One Mile Run
2021 - Cc
3.x Mile Run
8000 Meter Run
Five Mile Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Cc
5000 Meter Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
1600 Meter Run
2018 - Cc
5000 Meter Run
2018 - Outdoor
1600 Meter Run
2017 - Cc
5000 Meter Run
2015 - Cc
3200 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:15.05 |
| 3000 Meter Run | 8:17.48 |
| 5000 Meter Run | 14:28.15 |
| outdoor | |
| 1500 Meter Run | 3:55.04 |
| 5000 Meter Run | 14:22.67 |
| 10,000 Meter Run | 30:52.26 |
| cc | |
| 3.x Mile Run | 20:08.60 |
| 8000 Meter Run | 23:41.80 |
| Five Mile Run | 25:01.10 |
| 10,000 Meter Run | 30:19.40 |
High School
| outdoor | |
| 800 Meter Run | 1:58.63 |
| 1600 Meter Run | 4:33.15 |
| 3200 Meter Run | 9:34.58 |
| cc | |
| 5000 Meter Run | 15:31.50 |
Middle School
| cc | |
| 3200 Meter Run | 14:39.67 |
