2025 - Outdoor
100 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
5000 Meter Run
2025 - Indoor
200 Meter Dash
500 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
2024 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
10,000 Meter Run
2024 - Indoor
200 Meter Dash
500 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
One Mile Run
2023 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2022 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2022 - Indoor
400 Meter Dash
500 Meter Dash
800 Meter Run
One Mile Run
2021 - CC
6,000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
One Mile Run
2021 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2019 - CC
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2018 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
2016 - CC
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
College
| Outdoor | |
| 100 Meter Dash | 12.97 |
| 200 Meter Dash | 26.89 |
| 400 Meter Dash | 58.52 |
| 800 Meter Run | 2:09.03 |
| 1500 Meter Run | 4:26.27 |
| One Mile Run | 5:03.10 |
| 5000 Meter Run | 18:38.15 |
| 10,000 Meter Run | 36:50.80 |
| Indoor | |
| 200 Meter Dash | 27.19 |
| 400 Meter Dash | 1:04.79 |
| 500 Meter Dash | 1:16.19 |
| 800 Meter Run | 2:09.72 |
| 1000 Meter Run | 3:12.12 |
| One Mile Run | 4:54.79 |
| 3000 Meter Run | 9:46.35 |
| CC | |
| 4000 Meter Run | 15:40.10 |
| 5000 Meter Run | 18:06.90 |
| 6,000 Meter Run | 20:53.83 |
High School
| Outdoor | |
| 100 Meter Dash | 13.67 |
| 200 Meter Dash | 28.02 |
| 400 Meter Dash | 59.69 |
| 800 Meter Run | 2:17.44 |
| 1600 Meter Run | 5:35.32 |
| CC | |
| 2.x Mile Run (CC Short Course) | 19:57.80 |
| 5000 Meter Run | 18:59.30 |
