2025 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2025 - Indoor
100 Meter Dash
800 Meter Run
3000 Meter Run
5000 Meter Run
2024 - Cc
8000 Meter Run
2024 - Outdoor
5000 Meter Run
10,000 Meter Run
2024 - Indoor
3000 Meter Run
2023 - Cc
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - Cc
Four Mile Run
5000 Meter Run
8000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
5000 Meter Run
8000 Meter Run
2021 - Cc
Four Mile Run
8000 Meter Run
2020 - Indoor
1000 Meter Run
2 Mile Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
2 Mile Run
2019 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
2018 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2018 - Outdoor
2 Mile Run
2018 - Indoor
One Mile Run
2 Mile Run
2017 - Cc
5000 Meter Run
2017 - Outdoor
2 Mile Run
2017 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
2016 - Cc
3000 Meter Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 2:07.37 |
| One Mile Run | 4:44.17 |
| 3000 Meter Run | 9:06.59 |
| 5000 Meter Run | 15:31.30 |
| 8000 Meter Run | 28:04.10 |
| cc | |
| Four Mile Run | 23:12.74 |
| 5000 Meter Run | 16:04.10 |
| 6,000 Meter Run | 21:32.30 |
| 8000 Meter Run | 25:32.27 |
| outdoor | |
| 800 Meter Run | 2:07.33 |
| 1500 Meter Run | 4:15.60 |
| 5000 Meter Run | 15:46.21 |
| 10,000 Meter Run | 32:16.65 |
High School
| indoor | |
| 1000 Meter Run | 3:00.41 |
| One Mile Run | 5:03.30 |
| 2 Mile Run | 10:15.59 |
| cc | |
| 3000 Meter Run | 11:20.00 |
| 2.x Mile Run (CC Short Course) | 15:02.67 |
| 5000 Meter Run | 16:37.61 |
| outdoor | |
| 2 Mile Run | 10:17.92 |
