Emmanuel Cain

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2025 - Outdoor

110 Meter Hurdles

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Counter Strike Global Offensive

May 21, 2025

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GoldenEye for N64

May 21, 2025

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Super Mario Brothers

May 16, 2025

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Counter Strike Global Offensive

Apr 19, 2025

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The Elder Scrolls: Skyrim

Apr 12, 2025

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Assassins Creed

Apr 05, 2025

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World of Warcraft

Apr 05, 2025

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Counter Strike Global Offensive

Apr 01, 2025

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Assassins Creed

Apr 01, 2025

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GoldenEye for N64

Mar 29, 2025

300 Meter Hurdles

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Counter Strike Global Offensive

May 28, 2025

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The Legend of Zelda: Breath of the Wild

May 21, 2025

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The Elder Scrolls: Skyrim

May 21, 2025

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The Elder Scrolls: Skyrim

May 16, 2025

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World of Warcraft

Apr 19, 2025

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Super Mario Brothers

Apr 12, 2025

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The Elder Scrolls: Skyrim

Apr 05, 2025

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GoldenEye for N64

Apr 05, 2025

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The Elder Scrolls: Skyrim

Apr 01, 2025

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The Elder Scrolls: Skyrim

Apr 01, 2025

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Counter Strike Global Offensive

Mar 29, 2025

2024 - Outdoor

110 Meter Hurdles

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Grand Theft Auto 5

May 10, 2024

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Counter Strike Global Offensive

May 07, 2024

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The Legend of Zelda: Breath of the Wild

Apr 06, 2024

300 Meter Hurdles

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The Legend of Zelda: Breath of the Wild

May 22, 2024

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Assassins Creed

May 15, 2024

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World of Warcraft

May 15, 2024

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Assassins Creed

May 10, 2024

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Counter Strike Global Offensive

May 07, 2024

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Counter Strike Global Offensive

Apr 13, 2024

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World of Warcraft

Apr 06, 2024

2023 - Outdoor

400 Meter Dash

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Counter Strike Global Offensive

Jun 24, 2023

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The Legend of Zelda: Breath of the Wild

Apr 19, 2023

110 Meter Hurdles

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Assassins Creed

Jul 08, 2023

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World of Warcraft

Jun 29, 2023

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Assassins Creed

Jun 24, 2023

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Assassins Creed

Jun 17, 2023

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Assassins Creed

May 17, 2023

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Grand Theft Auto 5

May 12, 2023

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Assassins Creed

Apr 19, 2023

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GoldenEye for N64

Apr 08, 2023

300 Meter Hurdles

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XXXX

Grand Theft Auto 5

May 17, 2023

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XXXX

Counter Strike Global Offensive

May 17, 2023

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XXXX

GoldenEye for N64

May 12, 2023

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XXXX

Assassins Creed

Apr 15, 2023

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XXXX

Counter Strike Global Offensive

Apr 08, 2023

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Assassins Creed

Mar 31, 2023

400 Meter Hurdles

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GoldenEye for N64

Jul 08, 2023

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GoldenEye for N64

Jun 29, 2023

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World of Warcraft

Jun 24, 2023

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Grand Theft Auto 5

Jun 17, 2023

2022 - Outdoor

200 Meter Dash

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The Legend of Zelda: Breath of the Wild

Jun 16, 2022

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GoldenEye for N64

Jun 10, 2022

110 Meter Hurdles

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Super Mario Brothers

Jul 30, 2022

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GoldenEye for N64

Jun 16, 2022

XXX

XXXX

Super Mario Brothers

Jun 10, 2022

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Assassins Creed

May 18, 2022

300 Meter Hurdles

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The Elder Scrolls: Skyrim

Apr 23, 2022

400 Meter Hurdles

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Counter Strike Global Offensive

Jul 30, 2022

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The Elder Scrolls: Skyrim

Jun 16, 2022

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Assassins Creed

Jun 10, 2022

2022 - Indoor

200 Meter Dash

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GoldenEye for N64

Feb 13, 2022

400 Meter Dash

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World of Warcraft

Feb 13, 2022

2021 - Cc

5000 Meter Run

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Grand Theft Auto 5

Oct 09, 2021

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Grand Theft Auto 5

Oct 02, 2021

2020 - Indoor

60 Meter Dash

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World of Warcraft

Jan 18, 2020

200 Meter Dash

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World of Warcraft

Jan 18, 2020

400 Meter Dash

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Counter Strike Global Offensive

Jan 18, 2020

2019 - Outdoor

200 Meter Dash

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Grand Theft Auto 5

Jun 27, 2019

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World of Warcraft

Jun 15, 2019

400 Meter Dash

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The Elder Scrolls: Skyrim

Jun 27, 2019

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Assassins Creed

Jun 15, 2019

80 Meter Hurdles

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Super Mario Brothers

Jul 27, 2019

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Assassins Creed

Jun 27, 2019

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World of Warcraft

Jun 15, 2019

2018 - Outdoor

100 Meter Dash

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Counter Strike Global Offensive

Jun 16, 2018

200 Meter Dash

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Assassins Creed

Jun 16, 2018

400 Meter Dash

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The Elder Scrolls: Skyrim

Jun 16, 2018

2017 - Outdoor

100 Meter Dash

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Assassins Creed

Jun 29, 2017

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The Legend of Zelda: Breath of the Wild

Jun 17, 2017

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Assassins Creed

Jun 17, 2017

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World of Warcraft

May 28, 2017

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The Legend of Zelda: Breath of the Wild

May 28, 2017

200 Meter Dash

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Grand Theft Auto 5

Jun 29, 2017

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Assassins Creed

Jun 17, 2017

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GoldenEye for N64

May 28, 2017

400 Meter Dash

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Assassins Creed

Jun 29, 2017

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Grand Theft Auto 5

Jun 17, 2017

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The Legend of Zelda: Breath of the Wild

May 28, 2017

Latest Videos All Videos

01:26

Boys 400 Finals Section 9

Feb 13, 2022

16:49

HS Boys White Division 5km Run

Oct 04, 2021

01:52

Boys 400 Finals Section 7

Jan 19, 2020

00:43

Boys 200 Finals Section 11

Jan 19, 2020

01:01

Boys 80 Hurdles Prelims Heat 8 - 12 YO

Aug 01, 2019

Latest News All News

Boys Combined Event Group Rankings: 110mH - 300mH...

Jul 09, 2025

See here for the combined event rankings for the Boys Hurdles: 110m Hurdles - 300m Hurdles....

2025 Akron All-City T&F Selections: All-Senior Boys Tea...

Jun 17, 2025

Discover the top high school track & field athletes in Akron with 2025 MileSplit All-City Honors. See who earned honors this season....

2025 Akron All-City High School T&F Selections...

Jun 17, 2025

Discover the top high school track & field athletes in Akron with 2025 MileSplit All-City Honors. See who earned honors this season....

2025 Akron All-City T&F Selections: Boys First Team...

Jun 17, 2025

Discover the top high school track & field athletes in Akron with 2025 MileSplit All-City Honors. See who earned honors this season....

Top 100 Boys in the Akron Area Ranked - June 13...

Jun 13, 2025

Ranking the top 100 performances this season across all events produced by athletes from the Akron metropolitan area....

Most Improved: Top Boys 110mH Times Compared To 2024...

Jun 12, 2025

It's been an incredibly fast spring for the nation's short hurdlers, as boys across the country have shined as they've taken on the shortest outdoor hurdle even...

Top 100 Boys Performances from D1 Regions 1, 2, 3, 4...

Jun 03, 2025

Ranking the top 100 performances from the Division 1 Regionals (combined sites Regions 1, 2, 3 and 4)....

2025 Outdoor Rankings

		OH	National
110H	15.68	999th	999th
300H	41.11	999th	999th

2024 Outdoor Rankings

		OH	National
110H	15.84	999th	999th
300H	40.59	999th	999th

See where Emmanuel Cain ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

indoor
60 Meter Dash	9.36
200 Meter Dash	27.21
400 Meter Dash	1:02.50
outdoor
200 Meter Dash	25.92
400 Meter Dash	55.12
110 Meter Hurdles	15.68
300 Meter Hurdles	40.59
400 Meter Hurdles	59.65
cc
5000 Meter Run	23:43.10

Middle School

outdoor
100 Meter Dash	14.63
200 Meter Dash	30.49
400 Meter Dash	1:06.66
80 Meter Hurdles	14.66

youth

outdoor
100 Meter Dash	14.86
200 Meter Dash	31.18
400 Meter Dash	1:10.88
80 Meter Hurdles	15.56

open

outdoor
200 Meter Dash	26.29
110 Meter Hurdles	19.24
400 Meter Hurdles	1:07.84