2025 - CC
5000 Meter Run
6,000 Meter Run
2025 - Outdoor
1500 Meter Run
10,000 Meter Run
2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
2024 - Indoor
3000 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
One Mile Run
2022 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
800 Meter Run
1500 Meter Run
1600 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
3000 Meter Run
5000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
2017 - CC
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:49.06 |
| 3000 Meter Run | 9:37.32 |
| 5000 Meter Run | 16:52.10 |
| Outdoor | |
| 1500 Meter Run | 4:29.56 |
| 5000 Meter Run | 19:00.67 |
| 10,000 Meter Run | 33:46.17 |
| CC | |
| 4000 Meter Run | 14:02.73 |
| 5000 Meter Run | 16:38.40 |
| 6,000 Meter Run | 19:55.70 |
| 8000 Meter Run | 19:19.90 |
High School
| Outdoor | |
| 400 Meter Dash | 1:07.10 |
| 800 Meter Run | 2:24.24 |
| 1600 Meter Run | 5:18.21 |
| 3200 Meter Run | 11:36.95 |
| Indoor | |
| 800 Meter Run | 2:29.87 |
| 1500 Meter Run | 5:06.51 |
| 1600 Meter Run | 5:36.93 |
| CC | |
| 3000 Meter Run | 11:56.95 |
| 5000 Meter Run | 18:56.90 |
