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Feb 11, 2020
The quartet of Xavier Gallo, Connor Ackley, Nate Gilbert and Mitchell Messer made it look easy at the French Field House. ...
College Progression Tracker
College
| Indoor | |
| 400 Meter Dash | 53.59 |
| 800 Meter Run | 1:55.78 |
| 1000 Meter Run | 2:38.01 |
| One Mile Run | 4:12.64 |
| Outdoor | |
| 800 Meter Run | 1:57.71 |
| 1500 Meter Run | 3:53.48 |
| One Mile Run | 4:18.37 |
| 5000 Meter Run | 15:37.23 |
| CC | |
| 6,000 Meter Run | 19:31.80 |
| 8000 Meter Run | 24:42.82 |
High School
| Indoor | |
| 400 Meter Dash | 56.48 |
| 800 Meter Run | 2:00.42 |
| 1600 Meter Run | 4:28.21 |
| One Mile Run | 4:31.25 |
| 3200 Meter Run | 10:00.80 |
| Outdoor | |
| 800 Meter Run | 2:04.28 |
| 1600 Meter Run | 4:30.82 |
| 3200 Meter Run | 10:15.29 |
| CC | |
| 2.x Mile Run (CC Short Course) | 13:53.60 |
| Three Mile Run | 17:23.80 |
| 5000 Meter Run | 16:15.20 |