2025 - Indoor
100 Meter Dash
One Mile Run
2024 - CC
8000 Meter Run
2024 - Outdoor
500 Meter Dash
1500 Meter Run
10,000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2024 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
400 Meter Dash
5000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
6,000 Meter Run
8000 Meter Run
2022 - Outdoor
1500 Meter Run
3000 Meter Run
3000 Meter Steeplechase
2022 - Indoor
One Mile Run
2800 Meter Run
2021 - CC
8000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
1600 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2018 - CC
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 3:07.04 |
One Mile Run | 4:58.49 |
2800 Meter Run | 10:54.41 |
3000 Meter Run | 10:14.43 |
5000 Meter Run | 17:29.74 |
Outdoor | |
400 Meter Dash | 59.49 |
400 Meter Hurdles | 1:10.82 |
500 Meter Dash | 4:25.94 |
1500 Meter Run | 4:25.94 |
3000 Meter Run | 10:51.44 |
3000 Meter Steeplechase | 10:17.38 |
5000 Meter Run | 17:38.93 |
10,000 Meter Run | 36:22.24 |
CC | |
5000 Meter Run | 18:48.60 |
6,000 Meter Run | 22:44.00 |
8000 Meter Run | 28:37.60 |
High School
Outdoor | |
800 Meter Run | 2:23.59 |
1600 Meter Run | 5:12.30 |
2000 Meter Steeplechase | 7:56.54 |
3200 Meter Run | 10:55.97 |
Indoor | |
1600 Meter Run | 5:12.85 |
CC | |
2.x Mile Run (CC Short Course) | 15:07.30 |
5000 Meter Run | 18:20.00 |