2025 - Indoor
100 Meter Dash
2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
2022 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2022 - Indoor
1500 Meter Run
One Mile Run
3000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2000 Meter Steeplechase
2021 - Indoor
One Mile Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
800 Meter Run
1600 Meter Run
2 Mile Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
1500 Meter Run | 3:47.57 |
One Mile Run | 3:58.16 |
3000 Meter Run | 7:59.44 |
Outdoor | |
1500 Meter Run | 3:40.99 |
3000 Meter Steeplechase | 8:21.22 |
5000 Meter Run | 13:50.79 |
CC | |
6,000 Meter Run | 18:04.80 |
8000 Meter Run | 23:00.20 |
10,000 Meter Run | 29:29.40 |
High School
Outdoor | |
400 Meter Dash | 58.87 |
800 Meter Run | 1:54.15 |
1600 Meter Run | 4:05.54 |
One Mile Run | 4:02.54 |
2000 Meter Steeplechase | 5:40.72 |
3200 Meter Run | 8:52.15 |
2 Mile Run | 8:42.16 |
5000 Meter Run | 14:42.73 |
Indoor | |
800 Meter Run | 2:01.75 |
1600 Meter Run | 4:23.86 |
One Mile Run | 4:18.70 |
3200 Meter Run | 8:56.96 |
2 Mile Run | 9:25.20 |
CC | |
Three Mile Run | 16:10.00 |
5000 Meter Run | 14:46.90 |