2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
500 Meter Dash
1500 Meter Run
10,000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
6,000 Meter Run
2022 - Outdoor
5000 Meter Run
10,000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
6,000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2019 - CC
2 Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
800 Meter Run
1600 Meter Run
2018 - CC
2 Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 5:25.47 |
3000 Meter Run | 10:50.87 |
5000 Meter Run | 18:15.25 |
Outdoor | |
500 Meter Dash | 4:59.10 |
1500 Meter Run | 4:59.10 |
5000 Meter Run | 18:19.96 |
10,000 Meter Run | 36:41.09 |
CC | |
5000 Meter Run | 19:30.50 |
6,000 Meter Run | 22:04.10 |
High School
Outdoor | |
800 Meter Run | 2:31.27 |
1600 Meter Run | 5:27.28 |
3200 Meter Run | 11:46.02 |
Indoor | |
800 Meter Run | 2:43.42 |
1600 Meter Run | 5:56.72 |
CC | |
2 Mile Run | 12:14.20 |
5000 Meter Run | 19:46.20 |