Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 5K | 14:43.23 | — | Mar 21, 2009 | |
| 8K | 25:55.35 | — | Sep 24, 2005 | |
| 10K | 33:16.80 | — | Nov 15, 2008 | |
| 3K Steeple | 9:10.74 | — | Apr 17, 2009 |
Results
2009 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2008 - Cc
10,000 Meter Run
2007 - Cc
8000 Meter Run
2006 - Cc
8000 Meter Run
10,000 Meter Run
2005 - Cc
8000 Meter Run
10,000 Meter Run
2005 - Outdoor
3200 Meter Run
2005 - Indoor
3200 Meter Run
2004 - Cc
5000 Meter Run
2004 - Outdoor
1600 Meter Run
3200 Meter Run
2004 - Indoor
2 Mile Run
2003 - Cc
5000 Meter Run
2003 - Outdoor
1600 Meter Run
3200 Meter Run
2002 - Cc
5000 Meter Run