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2022 - Indoor

60 Meter Dash

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The Legend of Zelda: Breath of the Wild
Feb 12, 2022
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Super Mario Brothers
Jan 28, 2022

60 Meter Hurdles

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The Legend of Zelda: Breath of the Wild
Feb 12, 2022
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GoldenEye for N64
Jan 28, 2022

Long Jump

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Counter Strike Global Offensive
Feb 12, 2022
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Grand Theft Auto 5
Jan 28, 2022

2021 - Outdoor

100 Meter Dash

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Assassins Creed
Apr 19, 2021

110 Meter Hurdles

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World of Warcraft
Jun 04-05, 2021
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The Legend of Zelda: Breath of the Wild
May 26-28, 2021
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World of Warcraft
May 26-28, 2021
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Grand Theft Auto 5
May 19-21, 2021
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Counter Strike Global Offensive
May 19-21, 2021
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The Elder Scrolls: Skyrim
May 12, 2021
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Super Mario Brothers
May 07, 2021

300 Meter Hurdles

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Grand Theft Auto 5
May 26-28, 2021
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Assassins Creed
May 26-28, 2021
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The Elder Scrolls: Skyrim
May 19-21, 2021
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Super Mario Brothers
May 19-21, 2021
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GoldenEye for N64
May 12, 2021
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GoldenEye for N64
Apr 29-30, 2021
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Counter Strike Global Offensive
Apr 24, 2021
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Assassins Creed
Apr 19, 2021
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World of Warcraft
Apr 09, 2021
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GoldenEye for N64
Apr 02, 2021
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Super Mario Brothers
Mar 30, 2021

Long Jump

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Counter Strike Global Offensive
May 26-28, 2021
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Assassins Creed
May 19-21, 2021
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GoldenEye for N64
May 12, 2021
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Assassins Creed
May 07, 2021
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World of Warcraft
Apr 29-30, 2021
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Assassins Creed
Apr 24, 2021
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Grand Theft Auto 5
Apr 19, 2021
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Grand Theft Auto 5
Apr 09, 2021
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The Legend of Zelda: Breath of the Wild
Apr 06, 2021
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The Legend of Zelda: Breath of the Wild
Apr 02, 2021
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Super Mario Brothers
Mar 30, 2021
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World of Warcraft
Mar 27, 2021

Triple Jump

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GoldenEye for N64
Apr 16, 2021
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Grand Theft Auto 5
Apr 06, 2021
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World of Warcraft
Apr 02, 2021
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World of Warcraft
Mar 27, 2021

2021 - Indoor

60 Meter Hurdles

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GoldenEye for N64
Mar 06, 2021
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GoldenEye for N64
Mar 06, 2021
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World of Warcraft
Feb 19-20, 2021
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Grand Theft Auto 5
Feb 13, 2021
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The Legend of Zelda: Breath of the Wild
Feb 13, 2021
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Super Mario Brothers
Feb 07, 2021
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Super Mario Brothers
Feb 07, 2021
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Counter Strike Global Offensive
Jan 29-30, 2021
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Counter Strike Global Offensive
Jan 29-30, 2021
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Counter Strike Global Offensive
Jan 16, 2021
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Assassins Creed
Jan 16, 2021
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Assassins Creed
Dec 29-30, 2020
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Assassins Creed
Dec 29-30, 2020

Long Jump

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The Elder Scrolls: Skyrim
Mar 06, 2021
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Assassins Creed
Feb 19-20, 2021
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Grand Theft Auto 5
Feb 13, 2021
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Grand Theft Auto 5
Jan 29-30, 2021
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The Elder Scrolls: Skyrim
Jan 16, 2021
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Grand Theft Auto 5
Jan 16, 2021
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The Elder Scrolls: Skyrim
Jan 09, 2021
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World of Warcraft
Jan 09, 2021
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Assassins Creed
Dec 29-30, 2020

Triple Jump

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Counter Strike Global Offensive
Mar 06, 2021
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GoldenEye for N64
Feb 19-20, 2021
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GoldenEye for N64
Feb 13, 2021
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Grand Theft Auto 5
Jan 29-30, 2021
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GoldenEye for N64
Jan 16, 2021
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The Legend of Zelda: Breath of the Wild
Jan 16, 2021
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GoldenEye for N64
Jan 09, 2021
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Assassins Creed
Jan 09, 2021
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The Elder Scrolls: Skyrim
Dec 29-30, 2020

2020 - Indoor

400 Meter Dash

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The Elder Scrolls: Skyrim
Feb 08, 2020
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GoldenEye for N64
Jan 26, 2020

55 Meter Hurdles

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Super Mario Brothers
Jan 26, 2020

60 Meter Hurdles

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World of Warcraft
Feb 16, 2020
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Counter Strike Global Offensive
Feb 16, 2020
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Grand Theft Auto 5
Feb 09, 2020
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World of Warcraft
Feb 09, 2020
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Super Mario Brothers
Feb 08, 2020
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The Legend of Zelda: Breath of the Wild
Feb 08, 2020
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The Legend of Zelda: Breath of the Wild
Feb 01, 2020
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The Elder Scrolls: Skyrim
Jan 18, 2020
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GoldenEye for N64
Jan 11, 2020

Long Jump

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Super Mario Brothers
Feb 22, 2020
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World of Warcraft
Feb 16, 2020
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The Elder Scrolls: Skyrim
Feb 09, 2020

Triple Jump

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Grand Theft Auto 5
Feb 22, 2020
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The Elder Scrolls: Skyrim
Feb 09, 2020
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Counter Strike Global Offensive
Feb 08, 2020
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The Elder Scrolls: Skyrim
Feb 01, 2020
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The Elder Scrolls: Skyrim
Jan 26, 2020
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Super Mario Brothers
Jan 18, 2020
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Super Mario Brothers
Jan 11, 2020

2019 - Outdoor

110 Meter Hurdles

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Assassins Creed
Apr 20, 2019
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Counter Strike Global Offensive
Apr 15, 2019
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Grand Theft Auto 5
Apr 13, 2019
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World of Warcraft
Apr 10, 2019
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Grand Theft Auto 5
Apr 06, 2019
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Super Mario Brothers
Mar 29, 2019
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Counter Strike Global Offensive
Mar 26, 2019
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The Elder Scrolls: Skyrim
Mar 23, 2019

300 Meter Hurdles

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The Elder Scrolls: Skyrim
May 22-24, 2019
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Assassins Creed
May 16-18, 2019
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GoldenEye for N64
May 15-17, 2019
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Assassins Creed
May 15-17, 2019
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Assassins Creed
Apr 25-26, 2019
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Assassins Creed
Apr 20, 2019
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Counter Strike Global Offensive
Apr 15, 2019
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Assassins Creed
Apr 13, 2019
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Counter Strike Global Offensive
Apr 10, 2019
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Counter Strike Global Offensive
Apr 06, 2019
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GoldenEye for N64
Mar 29, 2019
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The Elder Scrolls: Skyrim
Mar 26, 2019

400 Meter Hurdles

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GoldenEye for N64
Mar 23, 2019

Long Jump

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The Elder Scrolls: Skyrim
Apr 15, 2019
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GoldenEye for N64
Mar 29, 2019
XXX Play Video
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World of Warcraft
Mar 26, 2019

Triple Jump

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Super Mario Brothers
Apr 12, 2019
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Counter Strike Global Offensive
Apr 10, 2019
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Counter Strike Global Offensive
Apr 02, 2019
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The Elder Scrolls: Skyrim
Mar 29, 2019
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Assassins Creed
Mar 26, 2019
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Assassins Creed
Mar 23, 2019

2019 - Indoor

60 Meter Dash

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The Elder Scrolls: Skyrim
Jan 04, 2019
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Assassins Creed
Dec 09, 2018
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Assassins Creed
Dec 02, 2018

400 Meter Dash

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GoldenEye for N64
Jan 04, 2019
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Assassins Creed
Dec 09, 2018

55 Meter Hurdles

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The Legend of Zelda: Breath of the Wild
Jan 27, 2019
XXX Play Video
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Counter Strike Global Offensive
Jan 27, 2019

60 Meter Hurdles

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Super Mario Brothers
Feb 17, 2019
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Grand Theft Auto 5
Feb 10, 2019
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The Legend of Zelda: Breath of the Wild
Feb 02, 2019
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The Legend of Zelda: Breath of the Wild
Jan 04, 2019
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GoldenEye for N64
Jan 04, 2019
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Counter Strike Global Offensive
Dec 09, 2018
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Grand Theft Auto 5
Dec 02, 2018

Long Jump

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GoldenEye for N64
Feb 17, 2019
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The Elder Scrolls: Skyrim
Feb 10, 2019
XXX Play Video
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Grand Theft Auto 5
Feb 02, 2019
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World of Warcraft
Jan 27, 2019

Triple Jump

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World of Warcraft
Feb 17, 2019
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GoldenEye for N64
Feb 10, 2019
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Counter Strike Global Offensive
Feb 02, 2019
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GoldenEye for N64
Jan 27, 2019

2018 - Outdoor

110 Meter Hurdles

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Grand Theft Auto 5
May 01, 2018
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The Elder Scrolls: Skyrim
Apr 28, 2018
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The Legend of Zelda: Breath of the Wild
Apr 14, 2018
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Grand Theft Auto 5
Apr 11, 2018
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GoldenEye for N64
Mar 31, 2018

300 Meter Hurdles

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Counter Strike Global Offensive
May 01, 2018
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GoldenEye for N64
Apr 28, 2018
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World of Warcraft
Apr 24, 2018
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The Elder Scrolls: Skyrim
Apr 21, 2018
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Counter Strike Global Offensive
Apr 14, 2018
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Assassins Creed
Apr 11, 2018
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The Elder Scrolls: Skyrim
Mar 31, 2018

Latest Videos All Videos

03:36
High School Boys' 110m Hurdles, Prelims 2
Jun 04, 2021
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Boys 300 Hurdles Finals Section 2
May 13, 2021
00:28
Boys 110 Hurdles Finals Section 2
May 13, 2021
00:54
Boys 300 Hurdles Finals Section 8
May 02, 2021
00:48
Boys 300 Hurdles Finals Section 3
Apr 01, 2021
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High School Boys' 60m Hurdles, Finals 1
Mar 06, 2021
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High School Boys' 60m Hurdles, Prelims 3
Mar 06, 2021
2021 Indoor Rankings
OH National
60H 8.24 999th 999th
LJ 21-9 999th 999th
TJ 41-10 999th 999th
2021 Outdoor Rankings
OH National
300H 39.19 999th 999th
110H 14.67 999th 999th
LJ 20-10.75 999th 999th
TJ 40-10.25 999th 999th
100m 11.81 999th 999th
2020 Indoor Rankings
OH National
55H 8.07 999th 999th
LJ 19-10 999th 999th
TJ 41-2 999th 999th
60H 8.65 999th 999th
400m 57.79 999th 999th
2019 Indoor Rankings
OH National
400m 1:01.08 999th 999th
55H 8.58 999th 999th
60H 9.18 999th 999th
60m 7.75 999th 999th
LJ 17-7.5 999th 999th
TJ 38-10 999th 999th
2019 Outdoor Rankings
OH National
110H 16.22 999th 999th
300H 40.85 999th 999th
TJ 38-11.5 999th 999th
400H 1:09.16 999th 999th

See where Keonte McGowan ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Long Jump 20-10.75
Triple Jump 40-10.25
100 Meter Dash 11.81
110 Meter Hurdles 14.67
300 Meter Hurdles 39.19
400 Meter Hurdles 1:09.16
Indoor
Long Jump 21-9
Triple Jump 41-10
55 Meter Hurdles 8.07
60 Meter Dash 7.75
60 Meter Hurdles 8.24
400 Meter Dash 57.79
Personal Records College
Indoor
Long Jump 19-8.25
60 Meter Dash 7.49
60 Meter Hurdles 8.80