2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Indoor
3000 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
6,000 Meter Run
2022 - Outdoor
1600 Meter Run
3200 Meter Run
2022 - Indoor
1600 Meter Run
3200 Meter Run
2021 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
3200 Meter Run
5000 Meter Run
2020 - Indoor
1600 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
3200 Meter Run
2018 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 11:19.86 |
5000 Meter Run | 19:21.31 |
Outdoor | |
1500 Meter Run | 5:11.05 |
5000 Meter Run | 19:54.12 |
CC | |
5000 Meter Run | 21:05.70 |
6,000 Meter Run | 24:28.30 |
High School
Outdoor | |
400 Meter Dash | 1:13.04 |
800 Meter Run | 2:39.50 |
1600 Meter Run | 5:40.70 |
3200 Meter Run | 11:49.34 |
Indoor | |
1600 Meter Run | 5:49.22 |
3200 Meter Run | 12:07.11 |
CC | |
3200 Meter Run | 16:14.50 |
2.x Mile Run (CC Short Course) | 15:40.10 |
5000 Meter Run | 19:51.88 |