2026 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2025 - Cc
5000 Meter Run
8000 Meter Run
2025 - Outdoor
800 Meter Run
One Mile Run
5000 Meter Run
2025 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2024 - Cc
5000 Meter Run
8000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
2024 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
2023 - Cc
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
2023 - Indoor
800 Meter Run
1600 Meter Run
2022 - Cc
2 Mile Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
High Jump
2021 - Indoor
800 Meter Run
2020 - Cc
5000 Meter Run
2020 - Indoor
High Jump
2019 - Cc
5000 Meter Run
2018 - Cc
3200 Meter Run
2 Mile Run
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Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 2:01.55 |
| One Mile Run | 4:30.73 |
| 3000 Meter Run | 8:50.55 |
| 5000 Meter Run | 15:23.32 |
| outdoor | |
| 800 Meter Run | 2:04.32 |
| 1500 Meter Run | 4:17.62 |
| One Mile Run | 4:34.28 |
| 5000 Meter Run | 15:37.43 |
| cc | |
| 5000 Meter Run | 16:10.10 |
| 8000 Meter Run | 26:26.70 |
| 10,000 Meter Run | 33:46.50 |
High School
| outdoor | |
| 400 Meter Dash | 58.12 |
| 800 Meter Run | 1:59.16 |
| 1600 Meter Run | 4:30.34 |
| 3200 Meter Run | 10:00.78 |
| High Jump | 5-6.00 |
| indoor | |
| 400 Meter Dash | 56.91 |
| 800 Meter Run | 2:00.61 |
| 1600 Meter Run | 4:33.26 |
| 3200 Meter Run | 10:10.62 |
| High Jump | 5-6.00 |
| cc | |
| 2 Mile Run | 9:55.00 |
| 2.x Mile Run (CC Short Course) | 16:31.70 |
| 5000 Meter Run | 16:06.70 |
Middle School
| cc | |
| 3200 Meter Run | 11:27.00 |
| 2 Mile Run | 11:24.20 |
