2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
8000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
2024 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
2023 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
2023 - Indoor
800 Meter Run
1600 Meter Run
2022 - CC
2 Mile Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
High Jump
2021 - Indoor
800 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
High Jump
2019 - CC
5000 Meter Run
2018 - CC
3200 Meter Run
2 Mile Run
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College Progression Tracker
High School
Outdoor | |
High Jump | 5-6 |
400 Meter Dash | 58.12 |
800 Meter Run | 1:59.16 |
1600 Meter Run | 4:30.34 |
3200 Meter Run | 10:00.78 |
Indoor | |
High Jump | 5-6 |
400 Meter Dash | 56.91 |
800 Meter Run | 2:00.61 |
1600 Meter Run | 4:33.26 |
3200 Meter Run | 10:10.62 |
CC | |
2 Mile Run | 9:55.00 |
2.x Mile Run (CC Short Course) | 16:31.70 |
5000 Meter Run | 16:06.70 |
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:01.55 |
One Mile Run | 4:30.73 |
Outdoor | |
800 Meter Run | 2:04.32 |
1500 Meter Run | 4:17.62 |
One Mile Run | 4:38.70 |
CC | |
5000 Meter Run | 16:10.10 |
8000 Meter Run | 26:26.70 |
10,000 Meter Run | 33:46.50 |
Middle School
CC | |
3200 Meter Run | 11:27.00 |
2 Mile Run | 11:24.20 |