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Nolan Freyhof

Ohio State Running Club Columbus, OH

Springboro Class of 2023 Springboro, OH

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High School

Outdoor
800 Meter Run	2:05.05
1600 Meter Run	4:35.45
One Mile Run	4:37.08
3200 Meter Run	9:38.50
5000 Meter Run	15:53.79
Indoor
1600 Meter Run	4:57.86
3200 Meter Run	9:54.45
CC
3200 Meter Run	11:58.90
5000 Meter Run	15:59.50

College

Indoor
3000 Meter Run	9:00.18
CC
5000 Meter Run	15:47.50
8000 Meter Run	27:03.30

Middle School

CC
3200 Meter Run	12:23.30
2 Mile Run	12:19.10