2026 - Indoor
3000 Meter Run
5000 Meter Run
2025 - Cc
8000 Meter Run
2025 - Outdoor
1500 Meter Run
5000 Meter Run
2025 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2024 - Cc
6,000 Meter Run
8000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Cc
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
1600 Meter Run
3200 Meter Run
110 Meter Hurdles
300 Meter Hurdles
2023 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Cc
5000 Meter Run
2022 - Outdoor
1600 Meter Run
3200 Meter Run
110 Meter Hurdles
300 Meter Hurdles
2022 - Indoor
3200 Meter Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
400 Meter Dash
1600 Meter Run
300 Meter Hurdles
2020 - Cc
5000 Meter Run
2019 - Cc
5000 Meter Run
2018 - Cc
3200 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:31.69 |
| 3000 Meter Run | 8:45.74 |
| 5000 Meter Run | 15:30.85 |
| outdoor | |
| 1500 Meter Run | 4:04.50 |
| 5000 Meter Run | 15:33.15 |
| cc | |
| 6,000 Meter Run | 19:18.00 |
| 8000 Meter Run | 25:08.30 |
High School
| outdoor | |
| 400 Meter Dash | 1:00.14 |
| 1600 Meter Run | 4:27.66 |
| 3200 Meter Run | 9:39.72 |
| 110 Meter Hurdles | 18.62 |
| 300 Meter Hurdles | 44.56 |
| indoor | |
| 800 Meter Run | 2:07.68 |
| 1600 Meter Run | 4:27.49 |
| 3200 Meter Run | 9:41.15 |
| cc | |
| 5000 Meter Run | 15:58.70 |
Middle School
| cc | |
| 3200 Meter Run | 13:25.60 |
