2025 - Indoor
5000 Meter Run
2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
2023 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
3000 Meter Steeplechase
2023 - Indoor
8000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2022 - Indoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2021 - CC
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
1600 Meter Run
3200 Meter Run
2019 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
3200 Meter Run
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
5000 Meter Run | 14:00.41 |
8000 Meter Run | 25:29.00 |
Outdoor | |
3000 Meter Steeplechase | 9:14.77 |
CC | |
6,000 Meter Run | 18:27.10 |
8000 Meter Run | 24:07.80 |
10,000 Meter Run | 29:59.30 |
High School
Outdoor | |
800 Meter Run | 1:58.79 |
1600 Meter Run | 4:15.54 |
One Mile Run | 4:14.79 |
3200 Meter Run | 9:02.84 |
2 Mile Run | 9:10.74 |
Indoor | |
800 Meter Run | 1:59.24 |
1600 Meter Run | 4:22.06 |
3000 Meter Run | 8:38.21 |
3200 Meter Run | 9:09.45 |
2 Mile Run | 9:13.36 |
CC | |
3200 Meter Run | 11:22.76 |
2 Mile Run | 10:25.49 |
Three Mile Run | 14:50.70 |
5000 Meter Run | 14:50.79 |