2026 - Indoor
3000 Meter Run
5000 Meter Run
2025 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2025 - Outdoor
3000 Meter Run
10,000 Meter Run
2025 - Indoor
100 Meter Dash
5000 Meter Run
2024 - Outdoor
10,000 Meter Run
2024 - Indoor
3000 Meter Run
5000 Meter Run
2023 - Cc
5000 Meter Run
2023 - Outdoor
3000 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
2022 - Cc
5000 Meter Run
2022 - Outdoor
1600 Meter Run
3200 Meter Run
2022 - Indoor
1600 Meter Run
3200 Meter Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
2020 - Cc
5000 Meter Run
2020 - Indoor
1600 Meter Run
3200 Meter Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2019 - Indoor
One Mile Run
3200 Meter Run
2018 - Cc
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 5:14.39 |
| 3000 Meter Run | 9:56.02 |
| 5000 Meter Run | 17:10.72 |
| outdoor | |
| 3000 Meter Run | 10:04.43 |
| 5000 Meter Run | 17:52.25 |
| 10,000 Meter Run | 36:40.44 |
| cc | |
| 4000 Meter Run | 14:56.60 |
| 5000 Meter Run | 18:18.80 |
| 6,000 Meter Run | 21:15.10 |
High School
| outdoor | |
| 400 Meter Dash | 1:08.37 |
| 800 Meter Run | 2:34.24 |
| 1600 Meter Run | 5:15.00 |
| 3200 Meter Run | 11:03.11 |
| indoor | |
| 1600 Meter Run | 5:29.53 |
| One Mile Run | 6:01.45 |
| 3200 Meter Run | 11:08.40 |
| cc | |
| 5000 Meter Run | 17:50.07 |
