2025 - Indoor
100 Meter Dash
5000 Meter Run
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
One Mile Run
5000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - Indoor
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
3200 Meter Run
2 Mile Run
2019 - CC
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2019 - Indoor
1600 Meter Run
One Mile Run
2018 - CC
5000 Meter Run
2017 - CC
2 Mile Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 2:53.39 |
One Mile Run | 4:36.92 |
3000 Meter Run | 9:16.36 |
5000 Meter Run | 15:28.57 |
Outdoor | |
1500 Meter Run | 4:13.24 |
5000 Meter Run | 15:46.62 |
10,000 Meter Run | 32:54.98 |
CC | |
5000 Meter Run | 16:25.90 |
6,000 Meter Run | 19:15.10 |
High School
Outdoor | |
400 Meter Dash | 1:03.94 |
800 Meter Run | 2:11.94 |
1600 Meter Run | 4:46.59 |
One Mile Run | 4:46.11 |
3200 Meter Run | 10:21.54 |
2 Mile Run | 10:59.44 |
Indoor | |
1600 Meter Run | 5:16.23 |
One Mile Run | 5:12.79 |
3200 Meter Run | 10:36.34 |
2 Mile Run | 10:43.14 |
CC | |
5000 Meter Run | 17:01.03 |
Middle School
CC | |
2 Mile Run | 12:20.30 |