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2021 - Outdoor

100 Meter Hurdles

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Assassins Creed
Jun 04-05, 2021
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Super Mario Brothers
Jun 04-05, 2021
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Assassins Creed
May 27-29, 2021
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World of Warcraft
May 27-29, 2021
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Super Mario Brothers
May 20-22, 2021
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Super Mario Brothers
May 20-22, 2021
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GoldenEye for N64
May 15, 2021
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Assassins Creed
May 07, 2021
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World of Warcraft
May 01, 2021
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World of Warcraft
Apr 24, 2021
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GoldenEye for N64
Apr 20, 2021
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The Legend of Zelda: Breath of the Wild
Apr 17, 2021
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Assassins Creed
Apr 10, 2021
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Counter Strike Global Offensive
Apr 10, 2021
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The Legend of Zelda: Breath of the Wild
Apr 07, 2021

300 Meter Hurdles

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Grand Theft Auto 5
May 20-22, 2021
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Assassins Creed
May 15, 2021
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Assassins Creed
May 01, 2021
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Assassins Creed
Apr 24, 2021
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GoldenEye for N64
Apr 17, 2021
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Counter Strike Global Offensive
Apr 10, 2021
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Super Mario Brothers
Apr 07, 2021

2021 - Indoor

60 Meter Dash

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Counter Strike Global Offensive
Feb 20, 2021
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Assassins Creed
Feb 07, 2021

200 Meter Dash

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Assassins Creed
Feb 21, 2021
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The Elder Scrolls: Skyrim
Jan 29, 2021
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Super Mario Brothers
Jan 16, 2021

400 Meter Dash

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Counter Strike Global Offensive
Jan 30, 2021

60 Meter Hurdles

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Grand Theft Auto 5
Mar 05, 2021
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The Legend of Zelda: Breath of the Wild
Mar 05, 2021
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Counter Strike Global Offensive
Feb 21, 2021
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Grand Theft Auto 5
Feb 21, 2021
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Grand Theft Auto 5
Feb 20, 2021
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GoldenEye for N64
Feb 12, 2021
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Super Mario Brothers
Feb 07, 2021
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World of Warcraft
Jan 30, 2021
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Assassins Creed
Jan 29, 2021
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The Elder Scrolls: Skyrim
Jan 16, 2021
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Assassins Creed
Jan 08, 2021

2020 - Indoor

60 Meter Dash

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The Elder Scrolls: Skyrim
Mar 07, 2020
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Counter Strike Global Offensive
Feb 22, 2020
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GoldenEye for N64
Feb 21, 2020
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Counter Strike Global Offensive
Feb 16, 2020
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World of Warcraft
Feb 16, 2020
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The Elder Scrolls: Skyrim
Jan 18, 2020
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Counter Strike Global Offensive
Jan 16, 2020
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World of Warcraft
Jan 10, 2020

60 Meter Hurdles

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Super Mario Brothers
Mar 07, 2020
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Grand Theft Auto 5
Mar 07, 2020
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Assassins Creed
Feb 22, 2020
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Grand Theft Auto 5
Feb 22, 2020
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The Legend of Zelda: Breath of the Wild
Feb 21, 2020
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The Elder Scrolls: Skyrim
Feb 21, 2020
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The Elder Scrolls: Skyrim
Feb 16, 2020
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GoldenEye for N64
Feb 16, 2020
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Assassins Creed
Feb 09, 2020
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Assassins Creed
Jan 18, 2020
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Super Mario Brothers
Jan 18, 2020
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GoldenEye for N64
Jan 16, 2020
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GoldenEye for N64
Jan 10, 2020

2019 - Outdoor

100 Meter Dash

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Counter Strike Global Offensive
Jun 22, 2019
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Counter Strike Global Offensive
May 15-17, 2019
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GoldenEye for N64
May 15-17, 2019
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World of Warcraft
May 04, 2019
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Counter Strike Global Offensive
Apr 30 - May 02, 2019
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Super Mario Brothers
Apr 30 - May 02, 2019
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Grand Theft Auto 5
Apr 26, 2019
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Super Mario Brothers
Apr 06, 2019
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Assassins Creed
Apr 06, 2019

100 Meter Hurdles

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Super Mario Brothers
May 31 - Jun 01, 2019
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Super Mario Brothers
May 31 - Jun 01, 2019
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The Elder Scrolls: Skyrim
May 22-24, 2019
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Counter Strike Global Offensive
May 22-24, 2019
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Super Mario Brothers
May 15-17, 2019
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Assassins Creed
May 15-17, 2019
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Super Mario Brothers
May 04, 2019
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Counter Strike Global Offensive
Apr 30 - May 02, 2019
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The Legend of Zelda: Breath of the Wild
Apr 26, 2019
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The Elder Scrolls: Skyrim
Apr 20, 2019
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Grand Theft Auto 5
Apr 20, 2019
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The Elder Scrolls: Skyrim
Apr 17, 2019
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World of Warcraft
Apr 17, 2019
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Super Mario Brothers
Apr 06, 2019
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GoldenEye for N64
Apr 06, 2019
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GoldenEye for N64
Mar 30, 2019

300 Meter Hurdles

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Counter Strike Global Offensive
May 22-24, 2019
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Counter Strike Global Offensive
May 22-24, 2019
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GoldenEye for N64
May 15-17, 2019
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World of Warcraft
May 15-17, 2019
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The Elder Scrolls: Skyrim
Apr 30 - May 02, 2019
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Counter Strike Global Offensive
Mar 30, 2019

2019 - Indoor

60 Meter Dash

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Super Mario Brothers
Mar 02, 2019
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Assassins Creed
Feb 16, 2019
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Assassins Creed
Feb 15, 2019
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Grand Theft Auto 5
Feb 15, 2019
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The Elder Scrolls: Skyrim
Feb 10, 2019
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Grand Theft Auto 5
Feb 10, 2019
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Counter Strike Global Offensive
Jan 26, 2019
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The Legend of Zelda: Breath of the Wild
Jan 18, 2019
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GoldenEye for N64
Jan 05, 2019

60 Meter Hurdles

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Grand Theft Auto 5
Mar 02, 2019
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Super Mario Brothers
Mar 02, 2019
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Grand Theft Auto 5
Feb 16, 2019
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Grand Theft Auto 5
Feb 16, 2019
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World of Warcraft
Feb 15, 2019
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Grand Theft Auto 5
Feb 15, 2019
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The Legend of Zelda: Breath of the Wild
Feb 10, 2019
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Assassins Creed
Feb 10, 2019
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World of Warcraft
Jan 26, 2019
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World of Warcraft
Jan 26, 2019
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Counter Strike Global Offensive
Jan 18, 2019
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The Elder Scrolls: Skyrim
Jan 11, 2019
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Counter Strike Global Offensive
Jan 05, 2019
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The Elder Scrolls: Skyrim
Jan 05, 2019

2018 - Outdoor

100 Meter Dash

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World of Warcraft
Jun 28 - Jul 01, 2018
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Super Mario Brothers
Jun 16-17, 2018

100 Meter Hurdles

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Assassins Creed
Jul 06-14, 2018
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Assassins Creed
Jun 28 - Jul 01, 2018
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Assassins Creed
Jun 16-17, 2018
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Grand Theft Auto 5
May 12, 2018

2018 - Indoor

60 Meter Dash

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Super Mario Brothers
Feb 24, 2018
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World of Warcraft
Feb 24, 2018
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World of Warcraft
Feb 10, 2018
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World of Warcraft
Feb 10, 2018
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Grand Theft Auto 5
Feb 03, 2018
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The Elder Scrolls: Skyrim
Jan 14, 2018

200 Meter Dash

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The Elder Scrolls: Skyrim
Feb 03, 2018
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The Legend of Zelda: Breath of the Wild
Jan 06, 2018

60 Meter Hurdles

XXX Play Video
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GoldenEye for N64
Feb 24, 2018
XXX Play Video
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Super Mario Brothers
Feb 24, 2018
XXX Play Video
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The Elder Scrolls: Skyrim
Feb 17, 2018
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World of Warcraft
Feb 17, 2018
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The Elder Scrolls: Skyrim
Feb 11, 2018
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The Elder Scrolls: Skyrim
Feb 10, 2018
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World of Warcraft
Feb 10, 2018
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Super Mario Brothers
Feb 03, 2018
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Grand Theft Auto 5
Feb 03, 2018
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The Elder Scrolls: Skyrim
Jan 14, 2018
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Counter Strike Global Offensive
Jan 14, 2018
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The Legend of Zelda: Breath of the Wild
Jan 06, 2018
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The Elder Scrolls: Skyrim
Jan 06, 2018

2017 - Outdoor

200 Meter Dash

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Super Mario Brothers
Jun 29 - Jul 02, 2017
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Assassins Creed
Jun 17-18, 2017

400 Meter Dash

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Grand Theft Auto 5
Jun 17-18, 2017

100 Meter Hurdles

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World of Warcraft
Jul 29 - Aug 05, 2017
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The Elder Scrolls: Skyrim
Jun 29 - Jul 02, 2017
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The Elder Scrolls: Skyrim
Jun 17-18, 2017

200 Meter Hurdles

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World of Warcraft
Jul 29 - Aug 05, 2017
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Counter Strike Global Offensive
Jun 29 - Jul 02, 2017
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The Legend of Zelda: Breath of the Wild
Jun 17-18, 2017

2017 - Indoor

200 Meter Dash

XXX Play Video
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GoldenEye for N64
Feb 18, 2017
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The Legend of Zelda: Breath of the Wild
Jan 15, 2017
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Assassins Creed
Jan 13, 2017

400 Meter Dash

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Super Mario Brothers
Feb 18, 2017

60 Meter Hurdles

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World of Warcraft
Feb 18, 2017
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Super Mario Brothers
Jan 15, 2017
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The Elder Scrolls: Skyrim
Jan 13, 2017

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2021 Indoor Rankings
OH National
200m 28.12 999th 999th
400m 1:05.44 999th 999th
60H 9.35 999th 999th
60m 8.37 999th 999th
2021 Outdoor Rankings
OH National
100H 14.98 999th 999th
300H 48.56 999th 999th
2020 Indoor Rankings
OH National
60H 9.04 999th 999th
60m 8.01 999th 999th
2019 Indoor Rankings
OH National
60H 9.13 999th 999th
60m 8.07 999th 999th
2019 Outdoor Rankings
OH National
100m 12.84 999th 999th
100H 14.88 999th 999th
300H 46.04 999th 999th

See where Karah Henderson ranks.

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
60 Meter Dash 8.01
60 Meter Hurdles 9.04
200 Meter Dash 27.77
400 Meter Dash 1:05.44
Outdoor
100 Meter Dash 12.84
100 Meter Hurdles 14.88
300 Meter Hurdles 46.04
Personal Records Middle School
Outdoor
100 Meter Hurdles 15.09
200 Meter Dash 28.29
200 Meter Hurdles 29.67
Personal Records Youth
Outdoor
100 Meter Hurdles 15.65
200 Meter Dash 28.95
200 Meter Hurdles 30.60
400 Meter Dash 1:17.28