Karah Henderson

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2022 - Outdoor

100 Meter Hurdles

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World of Warcraft

Jun 03-04, 2022

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GoldenEye for N64

Jun 03-04, 2022

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Super Mario Brothers

May 26-28, 2022

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Counter Strike Global Offensive

May 26-28, 2022

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GoldenEye for N64

May 19-21, 2022

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GoldenEye for N64

May 19-21, 2022

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The Legend of Zelda: Breath of the Wild

Apr 30, 2022

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Grand Theft Auto 5

Apr 23, 2022

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The Elder Scrolls: Skyrim

Apr 23, 2022

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The Elder Scrolls: Skyrim

Apr 20, 2022

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Grand Theft Auto 5

Apr 13, 2022

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Assassins Creed

Apr 02, 2022

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Grand Theft Auto 5

Apr 02, 2022

300 Meter Hurdles

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GoldenEye for N64

Apr 02, 2022

Long Jump

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The Elder Scrolls: Skyrim

May 26-28, 2022

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GoldenEye for N64

May 19-21, 2022

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The Elder Scrolls: Skyrim

Apr 30, 2022

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GoldenEye for N64

Apr 23, 2022

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GoldenEye for N64

Apr 20, 2022

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Grand Theft Auto 5

Apr 13, 2022

2022 - Indoor

60 Meter Dash

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World of Warcraft

Feb 27, 2022

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World of Warcraft

Feb 27, 2022

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The Legend of Zelda: Breath of the Wild

Jan 06, 2022

60 Meter Hurdles

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Super Mario Brothers

Mar 05, 2022

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GoldenEye for N64

Mar 05, 2022

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Grand Theft Auto 5

Feb 27, 2022

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Super Mario Brothers

Feb 27, 2022

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Counter Strike Global Offensive

Feb 18, 2022

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World of Warcraft

Feb 18, 2022

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GoldenEye for N64

Feb 09, 2022

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Grand Theft Auto 5

Feb 06, 2022

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Super Mario Brothers

Jan 29, 2022

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The Elder Scrolls: Skyrim

Jan 29, 2022

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Counter Strike Global Offensive

Jan 06, 2022

2021 - Outdoor

100 Meter Hurdles

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GoldenEye for N64

Jun 04-05, 2021

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GoldenEye for N64

Jun 04-05, 2021

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Counter Strike Global Offensive

May 27-29, 2021

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World of Warcraft

May 27-29, 2021

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Grand Theft Auto 5

May 20-22, 2021

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The Legend of Zelda: Breath of the Wild

May 20-22, 2021

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Super Mario Brothers

May 15, 2021

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Super Mario Brothers

May 07, 2021

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The Elder Scrolls: Skyrim

May 01, 2021

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Super Mario Brothers

Apr 24, 2021

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GoldenEye for N64

Apr 20, 2021

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GoldenEye for N64

Apr 17, 2021

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GoldenEye for N64

Apr 10, 2021

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Super Mario Brothers

Apr 10, 2021

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GoldenEye for N64

Apr 07, 2021

300 Meter Hurdles

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Assassins Creed

May 20-22, 2021

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Super Mario Brothers

May 15, 2021

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World of Warcraft

May 01, 2021

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GoldenEye for N64

Apr 24, 2021

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The Legend of Zelda: Breath of the Wild

Apr 17, 2021

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World of Warcraft

Apr 10, 2021

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Grand Theft Auto 5

Apr 07, 2021

2021 - Indoor

60 Meter Dash

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GoldenEye for N64

Feb 20, 2021

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The Legend of Zelda: Breath of the Wild

Feb 07, 2021

200 Meter Dash

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World of Warcraft

Feb 21, 2021

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World of Warcraft

Jan 29, 2021

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Assassins Creed

Jan 16, 2021

400 Meter Dash

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Grand Theft Auto 5

Jan 30, 2021

60 Meter Hurdles

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Super Mario Brothers

Mar 05, 2021

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Grand Theft Auto 5

Mar 05, 2021

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Counter Strike Global Offensive

Feb 21, 2021

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Super Mario Brothers

Feb 21, 2021

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Super Mario Brothers

Feb 20, 2021

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The Elder Scrolls: Skyrim

Feb 12, 2021

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World of Warcraft

Feb 07, 2021

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Assassins Creed

Jan 30, 2021

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The Elder Scrolls: Skyrim

Jan 29, 2021

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The Elder Scrolls: Skyrim

Jan 16, 2021

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The Legend of Zelda: Breath of the Wild

Jan 08, 2021

2020 - Indoor

60 Meter Dash

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World of Warcraft

Mar 07, 2020

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Counter Strike Global Offensive

Feb 22, 2020

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The Legend of Zelda: Breath of the Wild

Feb 21, 2020

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GoldenEye for N64

Feb 16, 2020

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Super Mario Brothers

Feb 16, 2020

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Assassins Creed

Jan 18, 2020

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Assassins Creed

Jan 16, 2020

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Super Mario Brothers

Jan 10, 2020

60 Meter Hurdles

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Grand Theft Auto 5

Mar 07, 2020

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Assassins Creed

Mar 07, 2020

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Super Mario Brothers

Feb 22, 2020

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Super Mario Brothers

Feb 22, 2020

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Grand Theft Auto 5

Feb 21, 2020

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Counter Strike Global Offensive

Feb 21, 2020

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The Legend of Zelda: Breath of the Wild

Feb 16, 2020

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The Elder Scrolls: Skyrim

Feb 16, 2020

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GoldenEye for N64

Feb 09, 2020

XXX

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Counter Strike Global Offensive

Jan 18, 2020

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GoldenEye for N64

Jan 18, 2020

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Super Mario Brothers

Jan 16, 2020

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Assassins Creed

Jan 10, 2020

2019 - Outdoor

100 Meter Dash

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GoldenEye for N64

Jun 22, 2019

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Grand Theft Auto 5

May 15-17, 2019

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Super Mario Brothers

May 15-17, 2019

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Counter Strike Global Offensive

May 04, 2019

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GoldenEye for N64

Apr 30 - May 02, 2019

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Assassins Creed

Apr 30 - May 02, 2019

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Assassins Creed

Apr 26, 2019

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Counter Strike Global Offensive

Apr 06, 2019

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GoldenEye for N64

Apr 06, 2019

100 Meter Hurdles

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Counter Strike Global Offensive

May 31 - Jun 01, 2019

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World of Warcraft

May 31 - Jun 01, 2019

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Assassins Creed

May 22-24, 2019

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The Legend of Zelda: Breath of the Wild

May 22-24, 2019

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Assassins Creed

May 15-17, 2019

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The Elder Scrolls: Skyrim

May 15-17, 2019

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Grand Theft Auto 5

May 04, 2019

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The Legend of Zelda: Breath of the Wild

Apr 30 - May 02, 2019

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Counter Strike Global Offensive

Apr 26, 2019

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Assassins Creed

Apr 20, 2019

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GoldenEye for N64

Apr 20, 2019

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GoldenEye for N64

Apr 17, 2019

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Assassins Creed

Apr 17, 2019

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The Elder Scrolls: Skyrim

Apr 06, 2019

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Super Mario Brothers

Apr 06, 2019

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Assassins Creed

Mar 30, 2019

300 Meter Hurdles

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The Elder Scrolls: Skyrim

May 22-24, 2019

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World of Warcraft

May 22-24, 2019

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Super Mario Brothers

May 15-17, 2019

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GoldenEye for N64

May 15-17, 2019

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Assassins Creed

Apr 30 - May 02, 2019

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The Legend of Zelda: Breath of the Wild

Mar 30, 2019

2019 - Indoor

60 Meter Dash

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The Elder Scrolls: Skyrim

Mar 02, 2019

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The Elder Scrolls: Skyrim

Feb 16, 2019

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Assassins Creed

Feb 15, 2019

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The Legend of Zelda: Breath of the Wild

Feb 15, 2019

XXX

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The Elder Scrolls: Skyrim

Feb 10, 2019

XXX

XXXX

GoldenEye for N64

Feb 10, 2019

XXX

XXXX

Grand Theft Auto 5

Jan 26, 2019

XXX

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Assassins Creed

Jan 18, 2019

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Grand Theft Auto 5

Jan 05, 2019

60 Meter Hurdles

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Super Mario Brothers

Mar 02, 2019

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World of Warcraft

Mar 02, 2019

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The Legend of Zelda: Breath of the Wild

Feb 16, 2019

XXX

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GoldenEye for N64

Feb 16, 2019

XXX

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World of Warcraft

Feb 15, 2019

XXX

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Super Mario Brothers

Feb 15, 2019

XXX

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World of Warcraft

Feb 10, 2019

XXX

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Assassins Creed

Feb 10, 2019

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Super Mario Brothers

Jan 26, 2019

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Grand Theft Auto 5

Jan 26, 2019

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Counter Strike Global Offensive

Jan 18, 2019

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Super Mario Brothers

Jan 11, 2019

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Counter Strike Global Offensive

Jan 05, 2019

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Grand Theft Auto 5

Jan 05, 2019

2018 - Outdoor

100 Meter Dash

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The Elder Scrolls: Skyrim

Jun 28 - Jul 01, 2018

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World of Warcraft

Jun 16-17, 2018

100 Meter Hurdles

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The Legend of Zelda: Breath of the Wild

Jul 06-14, 2018

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GoldenEye for N64

Jun 28 - Jul 01, 2018

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GoldenEye for N64

Jun 16-17, 2018

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Assassins Creed

May 12, 2018

2018 - Indoor

60 Meter Dash

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Grand Theft Auto 5

Feb 24, 2018

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The Legend of Zelda: Breath of the Wild

Feb 24, 2018

XXX

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Grand Theft Auto 5

Feb 10, 2018

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The Elder Scrolls: Skyrim

Feb 10, 2018

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Counter Strike Global Offensive

Feb 03, 2018

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The Legend of Zelda: Breath of the Wild

Jan 14, 2018

200 Meter Dash

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The Elder Scrolls: Skyrim

Feb 03, 2018

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The Elder Scrolls: Skyrim

Jan 06, 2018

60 Meter Hurdles

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World of Warcraft

Feb 24, 2018

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Grand Theft Auto 5

Feb 24, 2018

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The Elder Scrolls: Skyrim

Feb 17, 2018

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World of Warcraft

Feb 17, 2018

XXX

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GoldenEye for N64

Feb 11, 2018

XXX

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Super Mario Brothers

Feb 10, 2018

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Super Mario Brothers

Feb 10, 2018

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The Legend of Zelda: Breath of the Wild

Feb 03, 2018

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GoldenEye for N64

Feb 03, 2018

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GoldenEye for N64

Jan 14, 2018

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GoldenEye for N64

Jan 14, 2018

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Counter Strike Global Offensive

Jan 06, 2018

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Grand Theft Auto 5

Jan 06, 2018

2017 - Outdoor

200 Meter Dash

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The Legend of Zelda: Breath of the Wild

Jun 29 - Jul 02, 2017

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Counter Strike Global Offensive

Jun 17-18, 2017

400 Meter Dash

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Super Mario Brothers

Jun 17-18, 2017

100 Meter Hurdles

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The Elder Scrolls: Skyrim

Jul 29 - Aug 05, 2017

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Super Mario Brothers

Jun 29 - Jul 02, 2017

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Super Mario Brothers

Jun 17-18, 2017

200 Meter Hurdles

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GoldenEye for N64

Jul 29 - Aug 05, 2017

XXX

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Assassins Creed

Jun 29 - Jul 02, 2017

XXX

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World of Warcraft

Jun 17-18, 2017

2017 - Indoor

200 Meter Dash

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The Elder Scrolls: Skyrim

Feb 18, 2017

XXX

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GoldenEye for N64

Jan 15, 2017

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GoldenEye for N64

Jan 13, 2017

400 Meter Dash

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Assassins Creed

Feb 18, 2017

60 Meter Hurdles

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Counter Strike Global Offensive

Feb 18, 2017

XXX

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GoldenEye for N64

Jan 15, 2017

XXX

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Super Mario Brothers

Jan 13, 2017

Latest Videos All Videos

00:43

Girls 100 Hurdles Finals Section 1

Apr 24, 2022

01:05

High School Girls' 300m Hurdles, Finals 3

Apr 02, 2022

00:48

High School Girls' 100m Hurdles, Finals 1

Apr 02, 2022

00:42

High School Girls' 100m Hurdles, Prelims 2

Apr 02, 2022

00:30

High School Girls' 100m Hurdles, Prelims 2

Apr 02, 2022

01:07

High School Girls' 60m Hurdles, Finals 1

Mar 05, 2022

01:11

High School Girls' 60m Hurdles, Prelims 2

Mar 05, 2022

Latest News All News

State Meet Merge: Top 25 Girls Rankings...

Jun 06, 2022

Review the top 25 ranked performers in all events from the OHSAA Division I, Division II and Division III State Championships combined....

District Meets Merge: Top 25 Girls Rankings...

May 23, 2022

Review the top 25 listings for all events from the OHSAA District round of postseason competition....

Outdoor Season Returners: Top 25 Girls Overall...

Apr 01, 2022

Review the top 25 returning athletes in all events for the 2022 outdoor track and field season....

Outdoor Season Returners: Top Girls Sprinters And Hurd...

Mar 28, 2022

Review the top 100 returning 100m, 200m, 400m, 100H and 300H athletes for the 2022 outdoor track and field season....

State Meet Merge: Top 50 Women's Performances...

Mar 06, 2022

View the top 50 performances from all events when blending results from the OATCCC Division I and Division II/III State Championships....

Akron Last Chance Qualifier - Schedule And Meet Informa...

Feb 28, 2020

Review the schedule of events and other important notices in advance of Sunday's Akron Zips Last Chance State Meet Qualifier. ...

Who Won: Top 50 Girls Performances From Last Week's Mee...

Jan 20, 2020

Gilmour Academy sophomore, Karah Henderson produced the 5th fastest 60m hurdles mark (9.22) among Ohioans over the past week. ...

Latest Photos All Photos

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

Outdoor
Long Jump	16-6.25
100 Meter Dash	12.84
100 Meter Hurdles	14.66
300 Meter Hurdles	46.04
Indoor
60 Meter Dash	8.01
60 Meter Hurdles	9.04
200 Meter Dash	27.77
400 Meter Dash	1:05.44

Middle School

Outdoor
100 Meter Hurdles	15.09
200 Meter Dash	28.29
200 Meter Hurdles	29.67

Youth

Outdoor
100 Meter Hurdles	15.65
200 Meter Dash	28.95
200 Meter Hurdles	30.60
400 Meter Dash	1:17.28