2025 - CC
4000 Meter Run
5000 Meter Run
2025 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2025 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
5000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
1500 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
Long Jump
2022 - CC
5000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
300 Meter Hurdles
Long Jump
Triple Jump
2022 - Indoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
Long Jump
2021 - CC
3200 Meter Run
5000 Meter Run
2021 - Outdoor
100 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
Long Jump
2021 - Indoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2020 - CC
5000 Meter Run
2020 - Outdoor
1500 Meter Run
Long Jump
2020 - Indoor
55 Meter Dash
60 Meter Dash
600 Meter Run
800 Meter Run
1600 Meter Run
2019 - CC
2 Mile Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
Long Jump
2019 - Indoor
60 Meter Dash
400 Meter Dash
800 Meter Run
Long Jump
2018 - Outdoor
1500 Meter Run
3000 Meter Run
Long Jump
2018 - Indoor
60 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
Long Jump
Latest Videos All Videos
College Progression Tracker
High School
| Outdoor | |
| Long Jump | 16-7 |
| Triple Jump | 29-10.5 |
| 100 Meter Dash | 14.58 |
| 300 Meter Hurdles | 47.68 |
| 400 Meter Dash | 1:06.63 |
| 800 Meter Run | 2:25.56 |
| 1500 Meter Run | 4:51.46 |
| 1600 Meter Run | 5:32.87 |
| Indoor | |
| Long Jump | 15-7 |
| 55 Meter Dash | 8.42 |
| 60 Meter Dash | 8.96 |
| 200 Meter Dash | 30.66 |
| 400 Meter Dash | 1:07.48 |
| 600 Meter Run | 1:51.75 |
| 800 Meter Run | 2:32.69 |
| 1500 Meter Run | 6:00.17 |
| 1600 Meter Run | 5:55.97 |
| One Mile Run | 6:09.88 |
| CC | |
| 3200 Meter Run | 14:17.10 |
| 2 Mile Run | 13:45.20 |
| 5000 Meter Run | 21:25.80 |
Open
| Outdoor | |
| Long Jump | 16-7.75 |
| 800 Meter Run | 2:37.45 |
| 1500 Meter Run | 5:37.87 |
| Indoor | |
| 400 Meter Dash | 1:11.84 |
| 800 Meter Run | 2:45.38 |
| 1500 Meter Run | 5:29.18 |
Middle School
| Outdoor | |
| Long Jump | 14-2.5 |
| 800 Meter Run | 2:40.51 |
| 1500 Meter Run | 5:22.02 |
| 3000 Meter Run | 11:36.06 |
College
| Indoor | |
| Long Jump | 14-9.5 |
| 800 Meter Run | 2:40.50 |
| 1500 Meter Run | 5:48.85 |
| One Mile Run | 5:49.10 |
| 3000 Meter Run | 12:05.31 |
| 5000 Meter Run | 23:17.97 |
| Outdoor | |
| 800 Meter Run | 2:40.20 |
| 1500 Meter Run | 5:38.41 |
| 3000 Meter Run | 13:06.76 |
| 3000 Meter Steeplechase | 13:26.86 |
| 5000 Meter Run | 21:21.58 |
| 10,000 Meter Run | 48:27.62 |
| CC | |
| 4000 Meter Run | 18:42.60 |
| 5000 Meter Run | 21:05.10 |
| 6,000 Meter Run | 28:54.10 |
