2026 - Indoor
One Mile Run
2025 - Cc
Four Mile Run
8000 Meter Run
2025 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2025 - Indoor
100 Meter Dash
3000 Meter Run
2024 - Cc
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2024 - Outdoor
1600 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Cc
6,000 Meter Run
8000 Meter Run
Five Mile Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Cc
5000 Meter Run
2022 - Outdoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
5000 Meter Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Cc
2 Mile Run
5000 Meter Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
400 Meter Dash
1600 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:36.71 |
| 3000 Meter Run | 9:08.41 |
| 5000 Meter Run | 16:29.25 |
| cc | |
| Four Mile Run | 21:47.54 |
| 5000 Meter Run | 16:03.20 |
| 6,000 Meter Run | 20:11.10 |
| 8000 Meter Run | 25:51.20 |
| Five Mile Run | 27:10.10 |
| outdoor | |
| 1500 Meter Run | 4:19.99 |
| 5000 Meter Run | 15:47.11 |
| 10,000 Meter Run | 32:14.15 |
High School
| outdoor | |
| 400 Meter Dash | 56.24 |
| 800 Meter Run | 2:09.14 |
| 1600 Meter Run | 4:31.22 |
| 3200 Meter Run | 10:00.50 |
| 5000 Meter Run | 17:23.20 |
| cc | |
| 2 Mile Run | 11:03.70 |
| 5000 Meter Run | 15:59.70 |
Middle School
| outdoor | |
| 400 Meter Dash | 1:07.00 |
| 1600 Meter Run | 5:46.00 |
