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Riley Spangler

Tennessee Tech Cookeville, TN

Lancaster Class of 2023 Lancaster, OH

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High School

outdoor
400 Meter Dash	1:08.22
800 Meter Run	2:37.92
1600 Meter Run	5:22.29
3200 Meter Run	11:59.77
indoor
800 Meter Run	2:45.46
1600 Meter Run	5:51.16
3200 Meter Run	12:17.68
cc
2.1 Mile Run	15:55.10
5000 Meter Run	19:21.77

college

cc
Three Mile Run	20:46.00
6,000 Meter Run	28:04.90