2025 - CC
5000 Meter Run
6,000 Meter Run
2025 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
2025 - Indoor
One Mile Run
3000 Meter Run
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
500 Meter Dash
800 Meter Run
1500 Meter Run
One Mile Run
2024 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2023 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2022 - CC
5000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2022 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
1600 Meter Run
3200 Meter Run
2019 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
| Outdoor | |
| 400 Meter Dash | 1:00.64 |
| 800 Meter Run | 2:13.12 |
| 1500 Meter Run | 4:59.90 |
| 1600 Meter Run | 4:51.27 |
| One Mile Run | 4:52.93 |
| 3200 Meter Run | 10:52.76 |
| 5000 Meter Run | 17:57.64 |
| Indoor | |
| 800 Meter Run | 2:18.65 |
| 1600 Meter Run | 5:17.49 |
| 3200 Meter Run | 11:06.12 |
| 2 Mile Run | 11:22.92 |
| CC | |
| 2.x Mile Run (CC Short Course) | 16:48.90 |
| 5000 Meter Run | 18:23.60 |
College
| Outdoor | |
| 500 Meter Dash | 5:01.70 |
| 800 Meter Run | 2:14.94 |
| 1500 Meter Run | 4:42.13 |
| One Mile Run | 5:08.07 |
| Indoor | |
| 800 Meter Run | 2:24.86 |
| One Mile Run | 5:06.23 |
| 3000 Meter Run | 10:17.92 |
| CC | |
| 5000 Meter Run | 17:51.60 |
| 6,000 Meter Run | 22:22.90 |
