00:30
Boys 60 Finals Section 1...

00:52
Boys 200 Finals Section 2...

00:30
Boys 60 Prelims Heat 1...

00:38
Boys 60 Finals Section 2...

07:56
High School Girls Division 1 5km Run...

09:47
High School Girls Varsity Division 5km Run...

09:22
High School Girls Open Division 5km Run...

08:10
High School Boys Varsity Division 5km Run...

14:47
High School Boys Open Division 5km Run...

08:35
High School Girls Division 1 Varsity 5km Run...

09:18
High School Girls Division 1 Open 5km Run...

09:41
High School Girls Division 1 Junior Varsity 5km Run...

08:18
High School Boys Division 1 Varsity 5km Run...

08:30
High School Boys Division 1 Open 5km Run...

08:47
High School Boys Division 1 Junior Varsity 5km Run...

06:26
High School Girls Maroon Division 5km Run...

08:43
High School Girls Open Division 5km Run...

08:18
High School Boys Open Division 5km Run...

07:51
High School Boys Maroon Division 5km Run...

10:07
Boys Varsity Division 1 5km Run...

11:00
Girls Varsity Division 1 5km Run...

01:39
Girls Seated 400 Finals Section 1...

01:20
Girls 400 Finals Section 1...

01:21
Girls 300 Hurdles Finals Section 2...

04:35
Girls 4x400 Relay Finals Section 1...

01:18
Girls 4x100 Relay Finals Section 2...

02:28
Boys 800 Finals Section 1...

01:03
Boys 300 Hurdles Finals Section 2...

03:59
Boys 4x400 Relay Finals Section 2...

01:13
Boys 4x100 Relay Finals Section 3...

00:32
Girls Seated 100 Finals Section 1...

15:07
Girls Distance Medley Relay Finals Section 1...

00:49
Girls 200 Prelims Heat 3...

00:31
Girls Seated 100 Prelims Heat 1...

00:40
Girls 100 Hurdles Prelims Heat 2...

00:46
Girls 100 Hurdles Finals Section 1...

00:31
Girls 100 Prelims Heat 1...

00:34
Girls 100 Finals Section 1...

00:34
Girls 100 Finals Section 1...

12:28
Girls 4x800 Relay Finals Section 1...

12:15
Boys Distance Medley Relay Finals Section 1...

05:19
Boys 1600 Finals Section 1...

00:55
Boys 200 Prelims Heat 2...

00:44
Boys 110 Hurdles Prelims Heat 2...

00:33
Boys 110 Hurdles Finals Section 1...

00:41
Boys 100 Prelims Heat 1...

10:02
Boys 4x800 Relay Finals Section 1...

02:09
Boys 4x200 Relay Finals Section 3...

04:55
Mixed 4x400 Relay Finals Section 2...

16:16
Girls Distance Medley Relay Finals Section 1...

16:16
Girls Distance Medley Relay Finals Section 1...

00:39
Girls 100 Finals Section 2...

00:50
Girls 100 Hurdles Finals Section 1...

26:02
Girls 4x1600 Relay Finals Section 1...

12:55
Boys 4x800 Relay Finals Section 1...

12:05
Girls 4x800 Relay Finals Section 1...

05:43
Girls 4x400 Relay Finals Section 2...

02:33
Girls 4x200 Relay Finals Section 1...

01:20
Girls 4x100 Relay Finals Section 1...

01:27
Boys 4x100 Relay Finals Section 1...

12:11
Boys Distance Medley Relay Finals Section 1...

00:45
Boys 100 Finals Section 2...

00:40
Boys 110 Hurdles Finals Section 1...

21:48
Boys 4x1600 Relay Finals Section 1...

09:42
Boys 4x800 Relay Finals Section 1...

04:36
Boys 4x400 Relay Finals Section 2...

01:59
Boys 4x200 Relay Finals Section 1...

01:20
Boys 4x100 Relay Finals Section 1...

08:17
Boys 3200 Finals Section 1...

08:32
Boys 4x800 Relay Finals Section 1...

08:17
Boys 3200 Finals Section 1...

01:08
Girls 200 Finals Section 1...

08:32
Boys 4x800 Relay Finals Section 1...

03:00
Boys Division 1 Finish Line...

06:17:42
Replay: OHSAA XC Championships...

09:36
Girls Division 1 5km Run...

06:22
Boys Division 1 5km Run...

11:06
HS Girls Varsity Division 1 5km...

10:40
HS Girls Open Division 1 5km...

09:19
HS Girls Junior Varsity Division 1 5km...

09:11
HS Boys Varsity Division 1 5km...

10:20
HS Boys Junior Varsity Division 1 5km...

10:31
Boys DI Scored Section B...

15:00
Girls DI Scored Race Section A...

06:40
Girls 1600 Finals Section 1...

03:09
Girls 800 Finals Section 1...

01:18
Girls 300 Hurdles Finals Section 2...

00:42
Girls 200 Finals Section 1...

01:47
Girls 4x100 Relay Finals Section 2...

12:21
Boys 3200 Finals Section 1...

02:30
Boys 800 Finals Section 1...

02:18
Boys 4x200 Relay Finals Section 2...

10:10
Boys 4x800 Relay Finals Section 1...

01:19
Boys 4x100 Relay Finals Section 1...

01:20
Boys 4x100 Relay Finals Section 1...

01:25
Boys 400 Finals Section 2...

00:55
Boys 110 Hurdles Finals Section 1...

01:18
Girls 300 Hurdles Finals Section 2...

01:20
Boys 300 Hurdles Finals Section 1...

05:00
Girls 4x400 Relay Finals Section 2...

02:18
Boys 4x200 Relay Finals Section 2...

05:45
Boys 1600 Finals Section 1...

04:12
Boys 4x400 Relay Finals Section 2...

14:07
Girls 3200 Finals Section 1...

12:03
Girls 4x800 Relay Finals Section 1...

01:47
Girls 4x100 Relay Finals Section 2...

01:45
Girls 4x100 Relay Finals Section 2...

03:09
Girls 800 Finals Section 1...

02:02
Boys 4x200 Relay Finals Section 1...

02:21
Girls 4x200 Relay Finals Section 1...

03:54
High School Boys' 4x400m Relay, Finals 1...

02:25
High School Boys' 800m, Finals 1...

01:46
High School Boys' 400m, Finals 4...

18:18
High School Boys' 1600m, Finals 1...

00:40
High School Boys' 60m Hurdles, Prelims 1...

04:36
High School Boys' 4x400m Relay, Finals 4...

05:42
High School Girls' 4x400m Relay, Finals 2...

00:42
High School Boys' 200m, Finals 2...

02:24
High School Boys' 800m, Finals 2...

01:12
High School Boys' 400m, Finals 3...

04:52
High School Boys' 1600m, Finals 2...

01:54
High School Boys' 4x200m Relay, Finals 4...

02:18
High School Girls' 4x200m Relay, Finals 3...

00:36
High School Girls' 60m Hurdles, Finals 1...

10:00
High School Boys' 4x800m Relay, Finals 2...

00:30
High School Girls' 60m Hurdles, Prelims 1...

11:36
High School Girls' 4x800m Relay, Finals 1...

00:31
Boys 60 Hurdles Prelims Heat 2...

00:34
Boys 60 Hurdles Finals Section 1...

01:17
Boys 400 Finals Section 2...

00:16
High School Girls' 60m Hurdles, Finals 1 HQ...

16:22
High School Girls' 3200m, Finals 1...

00:48
High School Boys' 200m, Finals 3...

00:48
High School Boys' 200m, Finals 2...

00:54
High School Girls' 200m, Finals 4...

00:54
High School Girls' 200m, Finals 2...

01:00
High School Girls' 200m, Finals 1...

03:40
High School Boys' 800m, Finals 2...

02:48
High School Boys' 800m, Finals 1...

04:36
High School Girls' 800m, Finals 2...

01:12
High School Boys' 400m, Finals 2...

01:24
High School Boys' 400m, Finals 1...

02:06
High School Girls' 400m, Finals 3...

02:22
High School Girls' 400m, Finals 2...

09:18
High School Boys' 1600m, Finals 2...

07:36
High School Boys' 1600m, Finals 1...

08:06
High School Girls' 1600m, Finals 1...

02:12
High School Boys' 4x200m Relay, Finals 1...

02:42
High School Girls' 4x200m Relay, Finals 1...

00:24
High School Boys' 60m, Finals 3...

00:30
High School Boys' 60m, Finals 2...

00:28
High School Boys' 60m, Finals 1...

00:48
High School Girls' 60m, Finals 3...

00:24
High School Girls' 60m, Finals 2...

00:36
High School Girls' 60m, Finals 2...

00:42
High School Girls' 60m, Finals 1...

00:18
High School Girls' 60m Hurdles, Finals 1...

11:42
High School Boys' 4x800m Relay, Finals 1...

04:18
High School Boys' 4x400m Relay, Finals 1...

05:40
High School Girls' 4x400m Relay, Finals 2...

12:23
High School Boys' 3200m, Finals 1...

01:00
High School Boys' 200m, Finals 4...

00:48
High School Boys' 200m, Finals 3...

00:48
High School Boys' 200m, Finals 2...

00:42
High School Girls' 200m, Finals 3...

00:48
High School Girls' 200m, Finals 2...

03:18
High School Boys' 800m, Finals 2...

02:48
High School Boys' 800m, Finals 1...

04:40
High School Girls' 800m, Finals 2...

03:30
High School Girls' 800m, Finals 1...

01:36
High School Boys' 400m, Finals 4...

01:18
High School Boys' 400m, Finals 1...

01:54
High School Girls' 400m, Finals 2...

01:24
High School Girls' 400m, Finals 1...

05:58
High School Boys' 1600m, Finals 2...

06:18
High School Boys' 1600m, Finals 1...

08:48
High School Girls' 1600m, Finals 2...

02:30
High School Girls' 4x200m Relay, Finals 1...

00:24
High School Boys' 60m, Finals 3...

00:30
High School Boys' 60m, Finals 2...

00:36
High School Boys' 60m, Finals 1...

00:30
High School Girls' 60m, Finals 4...

00:36
High School Girls' 60m, Finals 2...

00:36
High School Boys' 60m Hurdles, Finals 1...

00:24
High School Girls' 60m Hurdles, Finals 1...

05:06
High School Boys' 4x400m Relay, Finals 1...

00:54
High School Boys' 200m, Finals 3...

01:00
High School Boys' 200m, Finals 1...

01:04
High School Girls' 200m, Finals 4...

01:06
High School Girls' 200m, Finals 3...

01:00
High School Girls' 200m, Finals 2...

02:30
High School Boys' 800m, Finals 1...

04:36
High School Girls' 800m, Finals 2...

01:42
High School Boys' 400m, Finals 4...

01:24
High School Boys' 400m, Finals 3...

01:42
High School Girls' 400m, Finals 1...

06:28
High School Boys' 1600m, Finals 2...

07:42
High School Girls' 1600m, Finals 1...

02:30
High School Boys' 4x200m Relay, Finals 1...

02:42
High School Girls' 4x200m Relay, Finals 1...

00:48
High School Boys' 60m, Finals 2...

00:54
High School Boys' 60m, Finals 1...

00:42
High School Girls' 60m, Finals 3...

10:13
High School Boys' 4x800m Relay, Finals 1...

06:28
Boys Division I Championship...

14:19
HS Girls White Division 5km Run...

16:49
HS Boys White Division 5km Run...

12:49
HS Girls Open Division 5km Run...

10:41
HS Boys Open Division 5km Run (Race 2)...

11:37
High School Girls Varsity Division 5km Run...

09:25
High School Boys Varsity Division 5km Run...

10:26
HS Boys D1 Varsity...

10:11
HS Girls D1 Junior Varsity...

13:40
HS Girls D1 Varsity...

12:25
HS Boys D1 Open...

11:25
HS Boys D1 Junior Varsity...

08:21
HS Girls Varsity Division 1...

08:32
HS Girls Junior Varsity Division...

12:05
HS Boys Open Division...

07:54
HS Boys Junior Varsity Division...

07:36
HS Boys Varsity Division 1...

07:32
Girls D1 Scored Race...

00:50
Boys D1 Race Start...

06:24
High School Boys' 4x400m Relay, Prelims 3...

07:00
High School Boys' 4x200m Relay, Prelims 1...

04:06
High School Boys' 4x400m Relay, Finals 1...

01:06
High School Boys' 300m Hurdles, Finals 1...

02:24
High School Boys' 4x200m Relay, Finals 1...

02:30
High School Girls' 4x200m Relay, Finals 1...

04:18
High School Boys' 4x400m Relay, Finals 1...

11:42
High School Boys' 3200m, Finals 1...

00:54
High School Boys' 200m, Finals 2...

02:28
High School Boys' 800m, Finals 1...

01:24
High School Boys' 400m, Finals 2...

02:12
High School Boys' 4x200m Relay, Finals 3...

02:24
High School Girls' 4x200m Relay, Finals 2...

09:30
High School Boys' 4x800m Relay, Finals 2...

12:42
High School Girls' 4x800m Relay, Finals 1...

02:06
High School Boys' 60m, Prelims 1...

00:36
High School Girls' 60m, Prelims 3...

00:42
High School Girls' 60m, Prelims 1...

00:31
Boys 200 Finals Section 2...

00:29
Boys 200 Finals Section 1...

00:46
Girls 200 Finals Section 3...

00:37
Girls 200 Finals Section 2...

00:35
Girls 200 Finals Section 1...

04:08
Boys 4x400 Relay Finals Section 1...

05:24
Girls 4x400 Relay Finals Section 1...

12:13
Boys 3200 Finals Section 1...

03:14
Boys 800 Finals Section 3...

02:38
Boys 800 Finals Section 2...

02:21
Boys 800 Finals Section 1...

03:34
Girls 800 Finals Section 2...

03:47
Girls 800 Finals Section 1...

02:14
Girls 4x200 Relay Finals Section 1...

02:00
Boys 4x200 Relay Finals Section 1...

01:28
Girls 400 Finals Section 1...

01:07
Boys 400 Finals Section 1...

00:23
Girls 60 Finals Section 2...

00:18
Girls 60 Finals Section 1...

00:21
Girls 60 Hurdles Finals Section 1...

00:31
Boys 60 Finals Section 2...

00:24
Boys 60 Finals Section 1...

05:25
Boys 1600 Finals Section 1...

06:46
Boys 1600 Finals Section 2...

07:24
Girls 1600 Finals Section 1...

00:37
Boys 200 Finals Section 2...

00:43
Girls 200 Finals Section 1...

07:00
Girls 1600 Finals Section 1...

03:10
Girls 800 Finals Section 1...

01:35
Girls 400 Finals Section 1...

00:46
Girls 200 Finals Section 2...

00:50
Girls 200 Finals Section 3...

02:40
Boys 800 Finals Section 1...

01:10
Boys 400 Finals Section 1...

00:32
Girls 60 Finals Section 1...

07:00
Girls 1600 Finals Section 1...

05:31
Boys 1600 Finals Section 1...

00:37
Boys 200 Finals Section 2...

00:37
Boys 60 Finals Section 1...

07:17
Girls D1 Race...

08:20
Boys D1 Race...

11:27
Girls Open Race...

10:45
Boys Open Race...

06:17
Boys Varsity Race...

12:41
Girls Varsity Race...

05:16
Boys 1600 Finals Section 1...

00:36
Boys 200 Finals Section 1...

01:15
Boys 400 Finals Section 3...

00:31
Boys 60 Hurdles Finals Section 2...

00:42
Boys 60 Hurdles Finals Section 2...

01:45
Boys 400 Finals Section 2...

07:13
Girls 1600 Finals Section 1...

03:30
Girls 800 Finals Section 2...

03:01
Girls 800 Finals Section 1...

00:42
Girls 200 Finals Section 4...

00:38
Girls 200 Finals Section 3...

00:18
Girls 60 Hurdles Finals Section 2...

00:17
Girls 60 Finals Section 3...

00:18
Girls 60 Finals Section 2...

05:30
Girls 4x400 Relay Finals Section 2...

12:29
Boys 3200 Finals Section 1...

05:26
Boys 1600 Finals Section 1...

03:06
Boys 800 Finals Section 1...

01:16
Boys 400 Finals Section 4...

01:11
Boys 400 Finals Section 3...

01:12
Boys 400 Finals Section 2...

00:34
Boys 200 Finals Section 4...

00:29
Boys 200 Finals Section 2...

00:29
Boys 200 Finals Section 1...

00:19
Boys 60 Hurdles Finals Section 1...

00:16
Boys 60 Finals Section 2...

00:15
Boys 60 Finals Section 1...

01:58
Boys 4x200 Relay Finals Section 1...

03:00
Div. 1-Boys...

05:26
Boys D1 Race...

02:40
Division 1 Boys 4x200 Relay Finals Section 2...

04:48
High School Boys' 4x400m Relay Division 1, Finals 1...

00:50
High School Boys' 200m Division 1, Finals 1...

02:42
Girls 800 Finals Section 1...

04:58
Boys 1600 Finals Section 2...

01:01
Boys 400 Finals Section 3...

00:28
Boys 200 Finals Section 3...

00:21
Boys 60 Hurdles Finals Section 1...

00:21
Boys 60 Finals Section 1...

00:12
Boys 60 Prelims Heat 2...

00:12
Boys 60 Prelims Heat 1...

00:14
Boys 60 Hurdles Prelims Heat 1...

05:21
Boys 1600 Finals Section 1...

07:03
Girls 1600 Finals Section 1...

00:26
Boys 200 Finals Section 1...

01:01
Boys 400 Finals Section 1...

00:10
Boys 60 Finals Section 1...

00:11
Girls 60 Finals Section 1...

00:13
Boys 60 Hurdles Finals Section 1...

00:16
Girls 60 Hurdles Finals Section 1...

00:12
Girls 60 Finals Section 2...

00:10
Boys 60 Finals Section 2...

00:12
Boys 60 Finals Section 4...

00:31
Girls 200 Finals Section 2...

00:38
Girls 200 Finals Section 4...

00:27
Boys 200 Finals Section 2...

00:29
Boys 200 Finals Section 3...

00:59
Boys 400 Finals Section 2...

01:21
Girls 400 Finals Section 3...

01:28
Girls 400 Finals Section 4...

03:25
Girls 800 Finals Section 2...

00:12
Boys 60 Finals Section 1...

00:14
Girls 60 Finals Section 1...

00:29
Boys 200 Finals Section 1...

00:14
Girls 60 Hurdles Finals Section 1...

00:12
Boys 60 Finals Section 2...

00:13
Girls 60 Finals Section 2...

00:17
Girls 60 Finals Section 4...

00:32
Girls 200 Finals Section 2...

00:34
Girls 200 Finals Section 3...

00:35
Girls 200 Finals Section 4...

00:42
Girls 200 Finals Section 5...

00:28
Boys 200 Finals Section 2...

00:28
Boys 200 Finals Section 3...

00:27
Girls 200 Finals Section 2...

00:35
Girls 200 Finals Section 4...

00:11
Boys 60 Finals Section 1...

00:12
Boys 60 Finals Section 2...

00:12
Girls 60 Finals Section 1...

00:28
Girls 60 Finals Section 2...

00:14
Girls 60 Finals Section 3...

00:15
Boys 60 Hurdles Finals Section 1...

00:15
Girls 60 Hurdles Finals Section 2...

01:01
Boys 400 Finals Section 1...

01:02
Boys 400 Finals Section 2...

01:15
Boys 400 Finals Section 4...

01:21
Girls 400 Finals Section 2...

01:26
Girls 400 Finals Section 3...

01:33
Girls 400 Finals Section 4...

03:00
Boys Div.I...

04:08
Division 1 Boys 5000 Meter...

00:18
Girls 60 Finals Section 1...

00:18
Girls 60 Hurdles Finals Section 1...

00:21
Boys 60 Prelims Heat 1...

00:18
Girls 60 Prelims Heat 1...

00:16
Girls 60 Hurdles Prelims Heat 1...

00:27
Boys 200 Finals Section 1...

00:31
Girls 200 Finals Section 1...

00:19
Girls 60 Finals Section 1...

00:19
Boys 60 Finals Section 1...

00:14
Boys 60 Finals Section 2...

00:17
Boys 60 Finals Section 3...

00:18
Boys 60 Finals Section 4...

00:32
Girls 60 Hurdles Finals Section 2...

00:22
Boys 60 Hurdles Finals Section 1...

00:30
Girls 200 Finals Section 1...

00:33
Girls 200 Finals Section 4...

00:33
Boys 200 Finals Section 1...

00:30
Boys 200 Finals Section 2...

00:33
Boys 200 Finals Section 1...

00:24
Girls 200 Finals Section 1...

00:20
Boys 60 Finals Section 1...

00:18
Girls 60 Finals Section 1...

00:24
Girls 60 Hurdles Finals Section 1...

00:21
Boys 200 Finals Section 3...

00:22
Boys 200 Finals Section 2...

00:19
Girls 200 Finals Section 5...

00:25
Girls 200 Finals Section 4...

00:26
Girls 200 Finals Section 3...

00:16
Boys 60 Finals Section 3...

00:16
Boys 60 Finals Section 1...

00:19
Girls 60 Finals Section 3...

00:20
Girls 60 Finals Section 2...

00:15
Girls 60 Finals Section 1...

00:23
Girls 60 Hurdles Finals Section 1...

Training Videos

More Videos
01:23
AMY ACUFF: Technique | The Takeoff and Flight...

00:16
ADAM NELSON - Technique - Full Rotational Throw...

02:37
NICK SYMMONDS: Technique | Adjusting 800 Strategy Mid Race...