04:17
High School Boys' 800m Division 3, Finals 1...

03:54
High School Boys' 400m Division 3, Finals 1...

02:53
High School Boys' 100m Division 3, Finals 1...

03:36
High School Boys' 400m Division 3, Prelims 2...

00:23
Girls 200 Finals Section 2...

00:18
Boys 200 Finals Section 4...

00:23
Boys 200 Finals Section 2...

00:24
Girls 100 Finals Section 2...

00:28
Boys 110 Hurdles Finals Section 2...

00:24
Boys 100 Finals Section 4...

00:25
Boys 100 Finals Section 2...

18:05
Girls Division 3 5km Run...

07:27
Boys Division 3 5km Run...

00:39
Boys 300 Hurdles Finals Section 1...

00:35
Girls 300 Hurdles Finals Section 2...

00:27
Boys 100 Finals Section 1...

00:27
Boys 100 Finals Section 1...

00:40
Boys 110 Hurdles Finals Section 1...

01:10
Girls 4x200 Relay Finals Section 1...

00:28
Girls 4x100 Relay Finals Section 1...

00:28
Girls 100 Finals Section 2...

00:32
Girls 100 Hurdles Finals Section 2...

00:32
Girls 100 Finals Section 1...

13:36
High School Girls' 3200m, Finals 1...

06:36
High School Girls' Mile, Finals 1...

14:23
High School Girls' 3200m, Finals 1...

01:46
High School Girls' 400m, Finals 5...

03:00
Girls Division 3 Championship...

14:27
Boys Division III Championship...

20:43
Girls Division III Championship...

16:20
High School Girls 5km Run...

13:57
High School Boys 5km Run...

13:55
Girls D2-3 Scored - D3 Open Race...

14:53
High School Girls' 3200m, Finals 1...

00:18
High School Girls' 3200m, Finals 1...

05:00
High School Girls' 300m Hurdles, Finals 1...

02:18
High School Girls' 200m, Prelims 2...

08:42
High School Girls' 300m Hurdles, Prelims 2...

03:06
High School Girls' 4x100m Relay, Prelims 3...

00:56
Girls 300 Hurdles Finals Section 1...

02:20
Boys 800 Finals Section 1...

13:42
High School Girls' 3200m, Finals 1...

03:54
High School Girls' 1600m, Finals 1...

07:18
High School Girls' 1600m, Finals 1...

03:01
Girls D3 Race Finish...

16:05
Girls Division III...

21:04
Boys Division 3...

15:09
Girls Division 3...

00:24
Boys 100 Finals Section 3...

15:50
Rio Grande Girls DIII...

22:22
Rio Grande Boys DIII...

Training Videos

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TECHNIQUE: Dawn Harper-Nelson - Recovery After Hitting A Hurdle

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ADAM NELSON - Technique - Full Rotational Throw...

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ASHTON EATON: Technique | The Pole Vault...