Girls 4x400 Relay Finals Section 1...
Girls 4x400 Relay Finals Section 1...
Girls 200 Finals Section 4...
Girls 200 Finals Section 3...
Girls 200 Finals Section 3...
Boys 200 Finals Section 3...
Girls 400 Finals Section 4...
Girls 400 Finals Section 4...
Girls 400 Finals Section 3...
Girls 400 Finals Section 1...
Girls 60 Finals Section 1...
Girls 60 Prelims Heat 4...
Girls 60 Prelims Heat 8...
Boys 60 Prelims Heat 3...
High School Girls' 800m National Elite, Finals 1...
High School Boys' 200m Championship, Prelims 7...
High School Girls' 200m Championship, Prelims 2...
High School Boys' 200m National Elite, Prelims 23...
High School Girls' 200m National Elite, Prelims 3...
High School Girls' 200m National Elite, Prelims 2...
High School Boys' 400m Championship, Finals 5...
High School Girls' 400m National Elite, Finals 6...
High School Boys' 100m National Elite, Prelims 29...
High School Girls' 100m National Elite, Prelims 9...
High School Girls' 100m National Elite, Prelims 6...
High School Girls' 100m Freshman Elite, Prelims 9...
High School Girls' 100m Freshman Elite, Prelims 6...
High School Boys' 200m National Elite, Finals 2...
High School Girls' 200m National Elite, Finals 1...
High School Girls' Sprint Medley Relay National Elite , Fina...
High School Boys' 60m Championship, Finals 1...
High School Boys' 60m National Elite, Finals 1...
High School Boys' 200m National Elite, Prelims 49...
High School Girls' 200m National Elite, Prelims 23...
High School Girls' 200m National Elite, Prelims 12...
High School Girls' 200m National Elite, Prelims 6...
High School Girls' 200m National Elite, Prelims 5...
High School Girls' 200m National Elite, Prelims 1...
High School Girls' 4x200m Relay Championship, Finals 2...
High School Girls' 800m National Elite, Finals 2...
High School Girls' 2 Mile National Elite , Finals 1...
High School Boys' 60m Championship, Finals 1...
High School Boys' 60m Championship, Semi-Finals 1...
High School Girls' 4x200m Relay Championship, Prelims 5...
High School Boys' 60m Championship, Prelims 10...
High School Boys' 60m National Elite, Prelims 14...
High School Girls' 60m National Elite, Prelims 10...
High School Girls' 60m National Elite, Prelims 5...
High School Girls' 60m National Elite, Prelims 3...
Girls 400 Finals Section 1...
Girls 200 Finals Section 3...
Girls 200 Finals Section 2...
Girls 200 Finals Section 1...
Girls 400 Finals Section 2...
Girls 400 Finals Section 1...
Girls 800 Finals Section 2...
Girls 60 Finals Section 2...
Girls 60 Finals Section 1...
Girls 60m Dash Finals...
High School Girls' 400m Hurdles National Elite, Finals 3...
High School Boys' 800m National Elite, Finals 2...
HS Girls & Boys 200m National Elite, Two Finals...
High School Girls' Mile Freshman, Finals 1...
Middle School Girls' 100m Middle School, Finals 1...
High School Girls' 100m National Elite, Finals 1...
High School Girls' 100m National Elite, Finals 1...
High School Girls' 400m National Elite, Finals 4...
High School Girls' 100m National Elite, Finals 1...
High School Girls' 4x400m Relay National Elite, Finals 5...
High School Girls' 200m National Elite, Finals 8...
High School Girls' 200m National Elite, Finals 5...
High School Girls' 800m National Elite, Finals 2...
High School Girls' 400m National Elite, Finals 8...
High School Girls' 60m Hurdles Freshmen Elite, Finals 1...
High School Girls' 60m National Elite, Prelims 7...
High School Girls' 4x200m Relay National Elite, Finals 1...
Girls 60 Hurdles Prelims Heat 7...
Girls 200 Finals Section 6...
Girls 60 Hurdles Finals Section 1...
Youth Girls' 100m, Finals 1 - Age 10...
Youth Girls' 4x100m Relay, Finals 1 - Age 14...
Youth Girls' 3k, Finals 1 - Age 15-16...
Youth Girls' 100m 10-year-olds, Semi-Finals 1...
Youth Girls' 200m Hurdles 14-year-olds, Finals 1...
Youth Girls' 1500m, Finals 2 - Age 15-16...
Youth Girls' 800m, Semi-Finals 6 - Age 15-16...
Youth Girls' 200m, Finals 1 - Age 15-16...
Youth Girls' 200m, Finals 1 - Age 14...
Youth Girls' 200m, Finals 1 - Age 13...
Youth Girls' 200m, Finals 1 - Age 11...
Youth Girls' 200m, Finals 1 - Age 10...
Youth Girls' 200m Hurdles, Finals 1 - Age 14...
Youth Girls' 100m, Finals 1 - Age 15-16...
Youth Girls' 100m, Finals 1 - Age 14...
Youth Girls' 100m, Finals 1 - Age 13...
Youth Girls' 100m, Finals 1 - Age 10...
Youth Girls' 200m, Finals 1 - Age 15-16...
Youth Girls' 200m, Finals 1 - Age 14...
Youth Girls' 200m, Finals 1 - Age 13...
Youth Girls' 200m, Finals 1 - Age 11...
Youth Girls' 200m, Finals 1 - Age 10...
Youth Girls' 800m, Finals 1 - Age 15-16...
Youth Girls' 800m, Finals 1 - Age 12...
Youth Boys' 800m, Finals 1 - Age 9...
Youth Girls' 100m Hurdles, Finals 1 - Age 14...
Youth Boys' 100m, Prelims 4 - Age 15-16...
Youth Boys' 100m, Prelims 4 - Age 15-16...
Youth Girls' 100m, Prelims 3 - Age 15-16...
Youth Girls' 100m, Prelims 5 - Age 14...
Youth Girls' 100m, Prelims 4 - Age 14...
Youth Girls' 100m, Prelims 3 - Age 14...
Youth Girls' 100m, Prelims 3 - Age 13...
Youth Boys' 100m, Prelims 3 - Age 12...
Youth Girls' 100m, Prelims 4 - Age 12...
Youth Girls' 100m, Prelims 1 - Age 10...
Youth Girls' 400m, Finals 2 - Age 15-16...
Youth Girls' 400m, Finals 4 - Age 13...
Youth Girls' 400m, Finals 3 - Age 13...
Youth Girls' 400m, Finals 3 - Age 12...
Youth Girls' 400m, Finals 2 - Age 11...
Middle School Boys' 800m Middle School, Finals 1...
Middle School Girls' 200m Middle School, Prelims 5...
Middle School Girls' 200m Middle School, Prelims 1...
High School Boys' 60m National Elite, Prelims 6...
Girls 60 Prelims Heat 10...
Girls 60 Prelims Heat 11...
Boys 60 Prelims Heat 8...
Boys 60 Prelims Heat 9...
Boys 60 Prelims Heat 17...
Girls 60 Prelims Heat 1...
Girls 60 Finals Section 2...
Girls 60 Finals Section 1...
Girls 60 Prelims Heat 3...
Girls 60 Prelims Heat 10...
Girls 60 Hurdles Finals Section 1...
Girls 200 Finals Section 4...
High School Girls' 1600m, Finals 1...
High School Girls' 1600m, Finals 1...
High School Girls' 60m Hurdles, Prelims 3...
High School Boys' 60m, Prelims 2...
High School Girls' 60m, Prelims 7...
Boys 800 Finals Section 5...
Girls 200 Finals Section 2...
Girls 200 Finals Section 5...
Girls 200 Finals Section 6...
Girls 200 Finals Section 10...
Girls 800 Finals Section 1...
Boys 200 Finals Section 3...
Boys 200 Finals Section 4...
Boys 200 Finals Section 7...
High School Girls' 4x200m Relay, Finals 1...
Girls 400 Finals Section 1...
Girls 4x200 Relay Finals Section 1...
Girls 400 Finals Section 3...
Girls 400 Finals Section 4...
Girls 400 Finals Section 7...
Boys 400 Finals Section 13...
Boys 400 Finals Section 6...
Boys 400 Finals Section 5...
Boys 1600 Finals Section 5...
Girls 60 Prelims Heat 2...
Girls 60 Hurdles Prelims Heat 3...
Girls 1600 Finals Section 1...
Boys 1600 Finals Section 1...
Girls 800 Finals Section 2...
Boys 800 Finals Section 1...
Girls 400 Finals Section 2...
Girls 400 Finals Section 9...
Girls 200 Finals Section 4...
Girls 200 Finals Section 11...
Girls 200 Finals Section 7...
Boys 200 Finals Section 3...
Boys 200 Finals Section 8...
Girls 200 Finals Section 12...
Girls 60 Prelims Heat 3...
Girls 60 Hurdles Prelims Heat 3...
Girls 60 Prelims Heat 2...
Girls 60 Hurdles Finals Section 1...
Boys 60 Prelims Heat 4...
Girls 60 Prelims Heat 7...
Boys 60 Prelims Heat 2...
Boys 400 Finals Section 3...
Boys 400 Finals Section 1...
Girls 200 Finals Section 10...
Girls 400 Finals Section 7...
Girls 400 Finals Section 6...
Girls 60 Finals Section 1...
Girls 60 Prelims Heat 1...
Youth Girls' 4x100m Relay, Finals 1 - Age 14...
Youth Girls' 3k, Finals 1 - Age 14...
Youth Girls' 100m Hurdles, Finals 1 - Age 13...
Youth Girls' 200m Hurdles, Finals 1 - Age 13...
Youth Girls' 1500m, Finals 1 - Age 14...
Youth Girls' 3k 12 To 14 Year Olds, Finals 1...
Youth Girls' 200m 14 Year Olds, Finals 1...
Youth Girls' 200m 13 Year Olds, Finals 1...
Youth Girls' 200m 12 Year Olds, Finals 1...
Youth Girls' 200m 10 Year Olds, Finals 1...
Youth Girls' 200m Hurdles 13 Year Olds, Finals 1...
Youth Boys' 100m 14 Year Olds, Finals 1...
Youth Girls' 100m 14 Year Olds, Finals 1...
Youth Girls' 100m 13 Year Olds, Finals 1...
Youth Girls' 100m 12 Year Olds, Finals 1...
Youth Boys' 400m 15 To 16 Year Olds, Finals 2 - Age 15-16...
Youth Boys' 400m 14 Year Olds, Finals 4...
Youth Girls' 400m 14 Year Olds, Finals 4...
Youth Girls' 400m 13 Year Olds, Finals 4...
Youth Girls' 400m 13 Year Olds, Finals 4...
Youth Boys' 400m 11 Year Olds, Finals 3...
Youth Girls' 1500m 14 Year Olds, Finals 1...
Youth Girls' 4x100m Relay 14 Year Olds, Finals 2...
Youth Girls' 100m Hurdles 13 Year Olds, Finals 1...
Youth Boys' 100m 15 To 16 Year Olds, Prelims 5 - Age 15-16...
Youth Boys' 100m 14 Year Olds, Prelims 5...
Youth Boys' 100m 11 Year Olds, Prelims 4...
Youth Boys' 200m 15 To 16 Year Olds, Prelims 2 - Age 15-16...
Youth Boys' 200m 14 Year Olds, Prelims 4...
Youth Girls' 200m 14 Year Olds, Prelims 5...
Youth Girls' 200m 14 Year Olds, Prelims 3...
Youth Girls' 200m 13 Year Olds, Prelims 2...
Youth Girls' 200m 12 Year Olds, Prelims 5...
Youth Boys' 200m 11 Year Olds, Prelims 3...
Youth Girls' 200m 11 Year Olds, Prelims 3...
Youth Girls' 200m 10 Year Olds, Prelims 4...
Youth Girls' 200m 10 year Olds, Prelims 1...
Youth Boys' 200m, Finals 4 - Age 13...
Youth Girls' 200m, Finals 3 - Age 13...
Youth Girls' 200m, Finals 4 - Age under 8...
Youth Boys' 400m, Finals 3 - Age 14...
Youth Boys' 400m, Finals 4 - Age 13...
Youth Girls' 400m, Finals 3 - Age 13...
Youth Boys' 60m, Finals 1 - Age 14...
Youth Boys' 60m, Finals 1 - Age 13...
Youth Girls' 60m, Finals 1 - Age 13...
Youth Boys' 60m, Prelims 1 - Age 14...
Youth Boys' 60m, Prelims 3 - Age 13...
Youth Girls' 60m, Prelims 2 - Age 13...
Youth Girls' 60m, Prelims 2 - Age under 8...
Youth Boys' 200m Grade 7-8, Finals 5...
Youth Boys' 200m Grade 3-4, Finals 5...
Youth Boys' 60m Grade 7-8, Finals 1...
Youth Boys' 60m Grade 5-6, Finals 1...
Youth Boys' 60m Grade 3-4, Finals 1...
Youth Boys' 60m Grade 1-2, Finals 1...
Youth Boys' 60m Grade 7-8, Prelims 2...
Youth Boys' 60m Grade 5-6, Prelims 2...
Youth Boys' 60m Grade 3-4, Prelims 2...
Youth Boys' 60m Grade 1-2, Prelims 2...
Girls 1500 Finals Section 4 - 12 YO...
Girls 200 Semis Heat 3 - 12 YO...
Girls 800 Finals Section 5 - 12 YO...
Girls 400 Prelims Heat 14 - 12 YO...
Girls 400 Prelims Heat 13 - 11 YO...
Girls 200 Prelims Heat 1 - 12 YO...
Girls 200 Prelims Heat 8 - 9 YO...
Girls 3K Finals Section 2 - 12 YO...
Training Videos
More VideosSanya Richards-Ross 400m Training: Week 1...
AMY ACUFF: Technique | The Takeoff and Flight...
ADAM NELSON - Technique - Full Rotational Throw...