00:27
Boys 60 Finals Section 1...

00:40
Girls 60 Finals Section 1...

02:58
Girls Division 2 5K-Finish Line...

02:58
Boys Division 1 5K-Finish Line...

26:35
High School Boys' 5k Division 1...

30:06
High School Girls' 5k Division 2...

04:41
High School Boys Division 1 5km Run...

08:25
High School Girls Division 2 5km Run...

10:46
High School Girls Division 2 5km Run...

11:05
High School Boys Division 1 5km Run...

09:51
High School Boys Division I Varsity 5km Run...

16:31
High School Girls Division II Varsity 5km Run...

05:10
Boys Long Jump Finals Flight 1...

04:35
Boys 1600 Finals Section 1...

06:02
Girls 1600 Finals Section 1...

02:15
Boys 800 Finals Section 2...

02:39
Girls 800 Finals Section 2...

02:48
Girls 800 Finals Section 1...

00:56
Boys 4x100 Relay Finals Section 2...

01:51
Boys 4x200 Relay Finals Section 1...

00:31
Girls 100 Finals Section 1...

02:00
Girls 4x200 Relay Prelims Heat 1...

00:38
Boys 200 Prelims Heat 6...

00:40
Boys 200 Prelims Heat 3...

00:39
Girls 200 Prelims Heat 2...

00:38
Girls 200 Prelims Heat 5...

00:26
Boys 100 Prelims Heat 6...

00:23
Boys 100 Prelims Heat 3...

00:29
Girls 100 Prelims Heat 5...

00:31
Girls 100 Prelims Heat 1...

00:30
Boys 110 Hurdles Prelims Heat 5...

00:30
Boys 110 Hurdles Prelims Heat 3...

02:12
Girls 800 Sprint Medley Relay Finals Section 2...

01:44
Boys 800 Sprint Medley Relay Finals Section 1...

00:58
Girls 4x100 Relay Finals Section 2...

00:54
Boys 4x100 Relay Finals Section 2...

00:37
Girls 200 Finals Section 3...

00:38
Girls 200 Finals Section 1...

03:02
Girls 800 Finals Section 2...

02:47
Boys 800 Finals Section 1...

01:06
Girls 4x100 Relay Finals Section 1...

01:03
Boys 400 Finals Section 5...

01:03
Boys 400 Finals Section 2...

01:53
Boys 4x200 Relay Finals Section 1...

01:12
Girls 400 Finals Section 4...

00:54
Boys 4x100 Relay Finals Section 1...

01:53
Boys 4x200 Relay Finals Section 1...

01:06
Girls 4x100 Relay Finals Section 1...

00:25
Girls 200 Finals Section 9...

00:33
Girls 200 Finals Section 8...

00:25
Girls 60 Hurdles Prelims Heat 3...

03:00
Boys Division 1 Finish Line...

06:17:42
Replay: OHSAA XC Championships...

11:18
High School Boys Division 1 5km Run...

14:00
High School Girls Division 2 5km Run...

09:41
HS Girls Section 2 Varsity 5KM...

10:27
High School Girls 5km...

13:57
High School Boys 5km...

06:55
HS Boys Section 1 Varsity 5KM...

00:57
Boys 4x100 Relay Finals Section 4...

01:06
Girls 4x100 Relay Finals Section 4 Rerun...

01:10
Girls 4x100 Relay Finals Section 4...

01:47
Boys 4x200 Relay Finals Section 3...

02:11
Girls 4x200 Relay Finals Section 5...

00:32
Girls 100 Hurdles Finals Section 1...

00:36
Boys 200 Prelims Heat 1...

00:38
Boys 200 Prelims Heat 9...

00:37
Girls 200 Prelims Heat 9...

00:28
Boys 100 Prelims Heat 7...

00:23
Boys 100 Prelims Heat 9...

00:23
Girls 100 Prelims Heat 2...

00:27
Girls 100 Prelims Heat 12...

00:34
Girls 100 Hurdles Prelims Heat 7...

00:37
Boys 110 Hurdles Prelims Heat 7...

00:34
Girls 100 Hurdles Prelims Heat 7...

02:04
Girls 4x200 Relay Finals Section 1...

01:47
Boys 4x200 Relay Finals Section 1...

01:59
Boys 2K Steeplechase Finals Section 1...

04:08
Boys 4x400 Relay Finals Section 1...

01:15
Girls 4x100 Relay Finals Section 1...

01:59
Boys 2K Steeplechase Finals Section 1...

00:23
Boys 100 Finals Section 3...

00:34
Girls 100 Finals Section 2...

06:52
Girls Shot Put Finals Flight 1...

00:33
Boys 200 Finals Section 4...

00:35
Girls 200 Finals Section 3...

00:44
Boys 200 Finals Section 2...

00:33
Boys 200 Finals Section 4...

00:35
Girls 200 Finals Section 3...

00:42
Girls 200 Finals Section 4...

03:24
Girls 800 Finals Section 1...

02:51
Boys 800 Finals Section 1...

01:19
Girls 400 Finals Section 4...

01:58
Boys 4x200 Relay Finals Section 1...

01:19
Girls 400 Finals Section 4...

00:59
Boys 4x100 Relay Finals Section 1...

01:58
Boys 4x200 Relay Finals Section 1...

00:48
High School Girls' 60m Hurdles, Prelims 1...

00:45
Girls 60 Finals Section 1...

00:43
Girls 60 Hurdles Finals Section 1...

01:20
Boys 400 Finals Section 6...

01:15
Boys 400 Finals Section 4...

00:25
Girls 60 Hurdles Prelims Heat 2...

00:24
Girls 60 Hurdles Finals Section 1...

05:27
Boys 1600 Finals Section 1...

05:26
Boys High Jump...

05:53
Boys 1600 Finals Section 2...

00:23
Girls 60 Prelims Heat 4...

00:23
Boys 60 Prelims Heat 10...

00:23
Boys 60 Prelims Heat 5...

03:00
Girls Division 2 Championship...

09:46
HS Girls Varsity Section 1 Large Schools...

09:07
HS Boys Varsity Section 1 Large Schools...

04:51
Girls 4x400 Relay Finals Section 2...

03:52
Boys 4x400 Relay Finals Section 2...

02:06
Boys 3200 Finals Section 1...

02:36
Girls 3200 Finals Section 1...

02:53
Girls 800 Finals Section 3...

00:51
Girls 300 Hurdles Finals Section 7...

01:00
Girls 4x100 Relay Finals Section 3...

00:52
Boys 4x100 Relay Finals Section 2...

01:58
Girls 4x200 Relay Finals Section 3...

01:58
Girls 4x200 Relay Finals Section 3...

00:38
Girls 100 Hurdles Finals Section 2...

05:58
Girls 1600 Finals Section 1...

01:40
Boys 4x200 Relay Finals Section 3...

00:33
Girls 200 Prelims Heat 7...

00:40
Boys 200 Prelims Heat 8...

00:47
Boys 200 Prelims Heat 9...

00:33
Girls 200 Prelims Heat 7...

00:43
Girls 200 Prelims Heat 1...

09:10
Boys 4x800 Relay Finals Section 2...

11:22
Girls 4x800 Relay Finals Section 1...

00:33
Girls 100 Hurdles Prelims Heat 4...

00:20
Boys 100 Prelims Heat 7...

00:33
Girls 100 Hurdles Prelims Heat 5...

00:36
Girls 100 Prelims Heat 1...

00:27
Boys 110 Hurdles Prelims Heat 3...

00:20
Boys 100 Prelims Heat 8...

00:20
Boys 100 Prelims Heat 7...

04:00
Boys 4x400 Relay Finals Section 1...

00:54
Boys 300 Hurdles Finals Section 2...

00:43
Boys 200 Finals Section 2...

00:45
Girls 200 Finals Section 2...

02:53
Boys 800 Finals Section 1...

03:27
Girls 800 Finals Section 1...

03:17
Girls 800 Finals Section 2...

01:27
Boys 400 Finals Section 2...

01:21
Boys 400 Finals Section 3...

01:21
Girls 400 Finals Section 1...

01:00
Boys 4x100 Relay Finals Section 1...

06:12
Boys 1600 Finals Section 1...

07:06
Girls 1600 Finals Section 1...

03:39
Boys 5K Finals Section 1 Gun Lap...

01:59
Boys 4x200 Relay Finals Section 1...

00:46
Girls High Jump Finals Flight 1...

03:37
Girls Shot Put Finals Flight 1...

04:10
Boys Long Jump Finals Flight 1...

00:27
Boys 100 Finals Section 2...

00:33
Boys 110 Hurdles Finals Section 2...

40:30
High School Boys' 5k Championship...

20:56
Boys Championship Race...

01:34:37
Full Replay - Midwest XC Challenge...

03:01
Girls D2 Race Finish...

08:29
Girls Div 2 Race A...

05:23
Boys Div 1 Race A...

00:35
Boys 200 Finals Section 11...

02:50
Girls 800 Finals Section 1...

02:53
Girls 800 Finals Section 2...

00:11
Girls Pole Vault Finals Flight 1...

06:12
Girls 1600 Finals Section 1...

00:14
Boys High Jump...

00:18
Boys 60 Prelims Heat 2...

00:14
Boys High Jump...

00:16
Boys 60 Prelims Heat 1...

06:12
Girls 1600 Finals Section 1...

00:16
Boys 60 Prelims Heat 5...

05:34
Boys 1600 Finals Section 2...

06:31
Girls 1600 Finals Section 2...

00:27
Girls 60 Hurdles Prelims Heat 3...

00:28
Girls 60 Hurdles Prelims Heat 4...

00:29
Girls 60 Hurdles Prelims Heat 1...

00:24
Boys 60 Prelims Heat 5...

00:28
Boys 60 Prelims Heat 3...

03:00
Div. 1-Boys...

02:58
Div. 2-Girls...

09:09
Div. 1-Boys...

13:39
Div. 2-Girls...

07:19
D3 Boys Varsity A Race...

01:03
Boys 300 Hurdles Finals Section 1...

12:13
Girls 3200 Finals Section 1...

01:03
Boys 300 Hurdles Finals Section 1...

11:06
Boys 3200 Finals Section 1...

02:47
Girls 800 Finals Section 1...

01:04
Boys 300 Hurdles Finals Section 1...

12:24
Boys 3200 Finals Section 1...

11:23
Girls 3200 Finals Section 1...

02:55
Girls 800 Finals Section 3...

03:01
Girls 800 Finals Section 2...

11:23
Girls 3200 Finals Section 1...

01:04
Boys 4x100 Relay Finals Section 2...

01:54
Boys 4x200 Relay Finals Section 1...

02:34
Boys 800 Finals Section 2...

10:24
Boys 3200 Finals Section 1...

01:11
Girls 300 Hurdles Finals Section 2...

04:47
Boys 1600 Finals Section 1...

01:35
Girls 4x100 Relay Finals Section 1...

02:24
Girls 4x200 Relay Finals Section 1...

00:55
Girls 200 Prelims Heat 2...

00:37
Boys 110 Hurdles Prelims Heat 2...

11:30
Girls 4x800 Relay Finals Section 1...

00:44
Boys 200 Prelims Heat 4...

01:50
Girls 4x100 Shuttle Hurdles Finals Section 1...

00:29
Boys 100 Prelims Heat 10...

00:47
Girls 200 Prelims Heat 1...

00:24
Boys 100 Prelims Heat 3...

12:47
Boys Distance Medley Relay Finals Section 1...

00:30
Girls 100 Prelims Heat 2...

00:33
Boys 110 Hurdles Prelims Heat 3...

00:35
Girls 100 Prelims Heat 3...

13:54
Girls Distance Medley Relay Finals Section 1...

00:39
Girls 100 Hurdles Prelims Heat 3...

00:39
Girls 100 Hurdles Prelims Heat 7...

01:33
Girls 400 Finals Section 2...

00:32
Girls 100 Hurdles Finals Section 2...

00:54
Boys 300 Hurdles Finals Section 1...

01:10
Boys 400 Finals Section 3...

00:32
Boys 100 Finals Section 2...

00:24
Boys 100 Dash Final Section 3...

00:32
Boys 110 Hurdles Finals Section 1...

05:43
Boys 1600 Finals Section 1...

01:03
Boys 4x100 Relay Finals Section 1...

01:09
Girls 300 Hurdles Finals Section 2...

01:24
Boys 400 Finals Section 2...

07:25
Girls 1600 Finals Section 1...

00:29
Girls 100 Finals Section 1...

00:29
Girls 100 Finals Section 2...

05:29
Boys 1600 Finals Section 2...

06:22
Girls 1600 Finals Section 1...

08:55
Mid-East XC Championships Girls...

03:00
Boys Div.II...

03:00
Girls Div. II...

13:22
Girls Div. II...

08:28
Boys Div. II...

10:01
Boys Div. 2...

10:11
Girls Div. 2...

02:28
Boys 1600 Finals Section 1...

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Sanya Richards-Ross 400m Training: Week 1...

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