12:00
High School Boys' 3200m, Finals 1...

10:51
Boys 3200 Finals Section 1...

01:28
Boys 400 Finals Section 8...

01:20
Boys 400 Finals Section 3...

00:33
Boys 200 Finals Section 12...

00:39
Boys 60 Prelims Heat 10...

00:29
Boys 60 Prelims Heat 1...

00:42
Boys 60 Prelims Heat 2...

01:11
Girls 4x200 Relay Finals Section 1...

01:17
Girls 200 Finals Section 5...

00:59
Girls 200 Finals Section 4...

00:34
Girls 60 Prelims Heat 3...

00:35
Girls 60 Prelims Heat 1...

02:58
Boys Division 1 5K-Finish Line...

26:35
High School Boys' 5k Division 1...

07:56
High School Girls Division 1 5km Run...

06:44
High School Boys Division 1 5km Run...

11:43
High School Girls Division 1 5km Run...

08:03
High School Boys Division 1 5km Run...

05:10
Boys Long Jump Finals Flight 1...

05:59
High School Boys' 4x400m Relay, Finals 3...

06:18
High School Girls' 4x400m Relay, Finals 1...

15:30
High School Girls' 3200m, Finals 1...

02:05
High School Boys' 200m, Finals 4...

01:35
High School Girls' 200m, Finals 4...

01:29
High School Girls' 200m, Finals 3...

03:35
High School Boys' 800m, Finals 2...

02:48
High School Girls' 800m, Finals 2...

01:17
High School Boys' 300m Hurdles, Finals 3...

01:06
High School Boys' 300m Hurdles, Finals 2...

02:05
High School Girls' 300m Hurdles, Finals 3...

03:00
High School Boys' 400m, Finals 3...

02:53
High School Girls' 400m, Finals 3...

04:12
High School Boys' 4x100m Relay, Finals 3...

01:29
High School Girls' 4x100m Relay, Finals 2...

05:06
High School Boys' 1600m, Finals 2...

05:47
High School Boys' 1600m, Finals 1...

07:29
High School Girls' 1600m, Finals 1...

03:54
High School Girls' 4x200m Relay, Finals 2...

00:48
High School Boys' 100m, Finals 4...

00:42
High School Boys' 100m, Finals 3...

00:42
High School Girls' 100m, Finals 3...

00:29
High School Boys' 110m Hurdles, Finals 3...

01:23
High School Girls' 100m Hurdles, Finals 2...

11:54
High School Boys' 4x800m Relay, Finals 1...

12:42
High School Girls' 4x800m Relay, Finals 1...

08:17
Boys 3200 Finals Section 1...

08:17
Boys 3200 Finals Section 1...

05:09
Boys 1600 Finals Section 1...

05:14
Boys 1600 Finals Section 1...

01:25
Boys 400 Finals Section 3...

00:52
Boys 200 Finals Section 7...

00:30
Boys 60 Finals Section 7...

00:27
Boys 60 Finals Section 6...

00:29
High School Boys' 60m Hurdles, Finals 2...

03:54
High School Boys' 4x200m Relay, Finals 3...

02:18
High School Boys' 60m, Prelims 11...

01:59
High School Boys' 60m, Prelims 10...

01:23
High School Boys' 60m, Prelims 8...

00:59
High School Boys' 60m, Prelims 3...

01:12
High School Boys' 60m Hurdles, Prelims 4...

03:00
Girls Division 1 Finish Line...

03:00
Boys Division 1 Finish Line...

06:17:42
Replay: OHSAA XC Championships...

25:12
High School Girls' 5k Division 1...

09:36
Girls Division 1 5km Run...

06:22
Boys Division 1 5km Run...

04:17
High School Boys' 4x400m Relay, Finals 2...

05:06
High School Girls' 4x400m Relay, Finals 3...

11:16
High School Boys' 3200m, Finals 2...

13:47
High School Girls' 3200m, Finals 2...

00:58
High School Boys' 200m, Finals 4...

01:02
High School Boys' 200m, Finals 3...

01:05
High School Girls' 200m, Finals 6...

01:06
High School Girls' 200m, Finals 5...

02:23
High School Boys' 800m, Finals 3...

02:36
High School Boys' 800m, Finals 1...

03:13
High School Girls' 800m, Finals 2...

01:23
High School Boys' 300m Hurdles, Finals 5...

01:23
High School Girls' 300m Hurdles, Finals 6...

01:42
High School Girls' 300m Hurdles, Finals 4...

01:31
High School Boys' 400m, Finals 6...

01:34
High School Boys' 400m, Finals 4...

01:48
High School Girls' 400m, Finals 6...

02:16
High School Boys' 4x100m Relay, Finals 3...

02:30
High School Girls' 4x100m Relay, Finals 4...

05:35
High School Boys' 1600m, Finals 1...

07:23
High School Girls' 1600m, Finals 2...

07:04
High School Girls' 1600m, Finals 1...

02:42
High School Boys' 4x200m Relay, Finals 3...

02:30
High School Girls' 4x200m Relay, Finals 4...

01:18
High School Boys' 100m, Finals 5...

01:12
High School Boys' 100m, Finals 4...

00:54
High School Girls' 100m, Finals 7...

00:42
High School Girls' 100m, Finals 6...

01:22
High School Boys' 110m Hurdles, Finals 6...

01:00
High School Girls' 100m Hurdles, Finals 5...

10:24
High School Boys' 4x800m Relay, Finals 1...

11:54
High School Girls' 4x800m Relay, Finals 1...

17:13
High School Girls' 3200m, Finals 1...

05:24
Girls 1600 Finals Section 2...

03:17
High School Girls' 800m, Finals 2...

03:48
High School Girls' 800m, Finals 1...

03:17
Girls Division 1 Championship...

03:00
Boys Division 1 Championship...

08:39
Girls Division I Championship...

06:28
Boys Division I Championship...

08:25
HS Boys Large Schools 5km Run...

06:37
HS Girls Large Schools 5km Run...

24:12
High School Boys' 5k Division 1...

27:18
High School Girls' 5k Division 1...

27:17
High School Boys' 5k Open...

31:40
High School Girls' 5k Open...

14:30
High School Girls' 3200m, Finals 1...

06:18
High School Boys' 110m Hurdles, Finals 1...

05:52
High School Boys' 300m Hurdles, Prelims 1...

06:48
High School Girls' 4x200m Relay, Prelims 1...

03:36
High School Boys' 110m Hurdles, Prelims 2...

12:06
High School Girls' 3200m, Finals 1...

02:42
High School Girls' 800m, Finals 1...

01:06
High School Boys' 300m Hurdles, Finals 1...

05:52
High School Girls' 1600m, Finals 1...

02:24
High School Boys' 4x200m Relay, Finals 1...

02:30
High School Girls' 4x200m Relay, Finals 1...

01:18
High School Boys' 110m Hurdles, Finals 1...

04:11
High School Boys' 4x400m Relay, Finals 1...

05:17
High School Girls' 4x400m Relay, Finals 1...

11:05
High School Boys' 3200m, Finals 1...

13:54
High School Girls' 3200m, Finals 1...

00:42
High School Boys' 200m, Finals 2...

00:36
High School Girls' 200m, Finals 2...

04:47
High School Boys' 800m, Finals 1...

03:12
High School Girls' 800m, Finals 1...

01:36
High School Boys' 300m Hurdles, Finals 2...

01:06
High School Boys' 300m Hurdles, Finals 1...

01:10
High School Girls' 300m Hurdles, Finals 2...

01:12
High School Girls' 300m Hurdles, Finals 1...

00:54
High School Boys' 400m, Finals 2...

01:28
High School Girls' 400m, Finals 2...

01:13
High School Boys' 4x100m Relay, Finals 1...

01:17
High School Girls' 4x100m Relay, Finals 1...

05:36
High School Boys' 1600m, Finals 1...

06:35
High School Girls' 1600m, Finals 1...

02:06
High School Boys' 4x200m Relay, Finals 1...

02:23
High School Girls' 4x200m Relay, Finals 1...

01:05
High School Boys' 100m, Finals 2...

00:37
High School Girls' 100m, Finals 2...

01:13
High School Boys' 110m Hurdles, Finals 2...

00:48
High School Girls' 100m Hurdles, Finals 2...

10:42
High School Boys' 4x800m Relay, Finals 1...

12:05
High School Girls' 4x800m Relay, Finals 1...

04:42
High School Boys' 4x400m Relay, Finals 2...

04:47
High School Girls' 4x400m Relay, Finals 3...

12:59
High School Girls' 3200m, Finals 2...

00:47
High School Boys' 200m, Finals 3...

01:06
High School Boys' 200m, Finals 1...

01:24
High School Girls' 200m, Finals 4...

02:24
High School Boys' 800m, Finals 2...

02:47
High School Girls' 800m, Finals 2...

03:24
High School Girls' 800m, Finals 1...

01:28
High School Boys' 300m Hurdles, Finals 4...

01:18
High School Boys' 300m Hurdles, Finals 1...

01:18
High School Girls' 300m Hurdles, Finals 5...

01:16
High School Girls' 300m Hurdles, Finals 2...

02:34
High School Boys' 400m, Finals 4...

01:23
High School Boys' 400m, Finals 3...

02:05
High School Girls' 400m, Finals 5...

01:24
High School Girls' 400m, Finals 4...

01:25
High School Boys' 4x100m Relay, Finals 3...

01:42
High School Girls' 4x100m Relay, Finals 3...

05:42
High School Boys' 1600m, Finals 2...

06:15
High School Girls' 1600m, Finals 2...

06:53
High School Girls' 1600m, Finals 1...

02:23
High School Boys' 4x200m Relay, Finals 2...

02:24
High School Girls' 4x200m Relay, Finals 3...

00:48
High School Boys' 100m, Finals 4...

01:28
High School Girls' 100m, Finals 4...

00:42
High School Girls' 100m, Finals 3...

01:00
High School Boys' 110m Hurdles, Finals 4...

00:30
High School Girls' 100m Hurdles, Finals 4...

00:42
High School Girls' 100m Hurdles, Finals 3...

11:18
High School Boys' 4x800m Relay, Finals 1...

14:35
High School Girls' 4x800m Relay, Finals 1...

12:30
High School Girls' 3200m, Finals 1...

01:06
High School Boys' 200m, Finals 3...

02:34
High School Girls' 800m, Finals 2...

06:04
High School Girls' 1600m, Finals 1...

00:42
High School Boys' 60m, Prelims 1...

14:12
High School Girls' 3200m, Finals 1...

02:42
High School Girls' 800m, Finals 1...

06:12
High School Girls' 1600m, Finals 1...

23:23
High School Girls' 3200m, Finals 1...

01:42
High School Boys' 200m, Finals 3...

06:24
High School Boys' 200m, Finals 1...

02:06
High School Boys' 400m, Finals 4...

02:18
High School Boys' 400m, Finals 3...

01:30
High School Boys' 60m, Finals 4...

01:48
High School Boys' 60m, Finals 3...

00:42
High School Boys' 60m, Finals 2...

09:16
High School Boys' 60m, Finals 1...

01:42
High School Girls' 200m, Finals 8...

02:24
High School Girls' 400m, Finals 5...

06:48
High School Girls' 1600m, Finals 1...

02:00
High School Boys' 200m, Finals 6...

01:48
High School Boys' 200m, Finals 5...

01:42
High School Boys' 200m, Finals 3...

01:54
High School Boys' 400m, Finals 4...

02:18
High School Boys' 400m, Finals 3...

00:30
High School Boys' 60m, Finals 4...

01:42
High School Girls' 200m, Finals 9...

03:30
High School Girls' 400m, Finals 4...

03:00
Girls D1 Race Finish...

03:01
Girls D1 Race Finish...

03:00
Boys D1 Race Finish...

10:22
Girls D1 Race...

05:53
Boys D1 Race...

10:52
Division 1 Girls Race...

10:04
Division 1 Boys Race...

01:06
High School Boys' 200m Finals 3, Finals 3...

01:00
High School Boys' 60m Finals 1, Finals 1...

01:24
Girls 400 Finals Section 4...

00:38
Girls 200 Finals Section 3...

05:56
Girls 1600 Finals Section 1...

00:20
Boys 60 Prelims Heat 2...

00:27
Boys 60 Finals Section 1...

00:20
Boys 60 Prelims Heat 6...

01:05
Boys 400 Finals Section 1...

00:37
Boys 200 Finals Section 6...

00:31
Boys 200 Finals Section 1...

01:16
Girls 400 Finals Section 1...

00:18
Boys 60 Prelims Heat 7...

00:18
Boys 60 Prelims Heat 1...

00:15
Girls 60 Prelims Heat 5...

00:23
Girls 60 Prelims Heat 3...

05:14
Boys 1600 Finals Section 1...

00:33
Boys 200 Finals Section 3...

02:50
Girls 800 Finals Section 1...

01:14
Boys 400 Finals Section 5...

02:35
Boys 800 Finals Section 3...

03:14
Girls 800 Finals Section 2...

03:00
Girls 800 Finals Section 1...

03:00
Div. 1-Boys...

03:00
Div. 1-Girls...

07:27
Girls D1 Race...

05:26
Boys D1 Race...

02:53
Girls 800 Finals Section 2...

01:18
Boys 400 Finals Section 2...

02:02
Boys 4x200 Relay Finals Section 2...

00:48
Boys 110 Hurdles Finals Section 1...

01:18
Girls 4x100 Relay Finals Section 3...

01:11
Girls 300 Hurdles Finals Section 3...

02:29
Boys 800 Finals Section 1...

05:12
Boys 1600 Finals Section 2...

01:10
Boys 300 Hurdles Finals Section 5...

01:14
Boys 4x100 Relay Finals Section 2...

01:10
Boys 300 Hurdles Finals Section 4...

02:14
Girls 4x200 Relay Finals Section 2...

01:24
Boys 400 Finals Section 3...

02:53
Girls 800 Finals Section 2...

01:27
Girls 400 Finals Section 3...

02:49
Boys 800 Finals Section 3...

00:18
Boys 200 Finals Section 4...

00:09
Boys 55 Finals Section 1...

00:10
Boys 60 Finals Section 4...

00:13
Boys 60 Finals Section 5...

05:15
Mid-East XC Championships Boys...

03:00
Boys Div.I...

02:59
Girls Div. I...

04:34
Division 1 Girls 5000 Meter...

04:08
Division 1 Boys 5000 Meter...

09:47
D1 Girls...

08:34
D1 Boys...

11:20
Girls JV...

09:27
Boys JV...

08:26
Girls Varsity...

07:05
Boys Varsity...

12:56
Girls 3200 Finals Section 2...

04:54
Girls 4x400 Relay Finals Section 1...

06:19
Girls 1600 Finals Section 1...

02:52
Girls 800 Finals Section 1...

02:27
Boys 800 Finals Section 2...

09:05
Boys 4x800 Relay...

03:05
Boys 4x400 Relay Finals Section 2...

05:24
Boys 1600 Finals Section 1...

10:57
Boys 3200 Finals Section 2...

00:16
Girls 60 Hurdles Finals Section 1...

05:57
Boys 1600 Finals Section 3...

11:25
Boys 3200 Finals Section 1...

40:37
Boys Long Jump Finals Flight 1...

Training Videos

More Videos
01:23
AMY ACUFF: Technique | The Takeoff and Flight...

00:16
ADAM NELSON - Technique - Full Rotational Throw...

02:37
NICK SYMMONDS: Technique | Adjusting 800 Strategy Mid Race...