06:35
High School Boys' 800m Freshman, Finals 2...

02:53
Seated 800...

02:53
Seated 800m...

02:40
Girls 800 Finals Section 2...

02:35
Boys 800 Finals Section 1...

01:07
Boys 300 Hurdles Finals Section 1...

00:10
Boys 110 Hurdles Finals Section 2...

15:28
Girls 3200 Finals Section 1...

13:32
Girls 3200 Finals Section 1...

13:32
Girls 3200 Finals Section 1...

11:04
Girls 4x800 Relay Finals Section 1...

08:41
Boys 4x800 Relay Finals Section 1...

05:42
High School Boys' 800m, Finals 4...

04:05
High School Girls' 800m, Finals 5...

03:42
High School Girls' 800m, Finals 2...

08:54
High School Girls' 1600m, Finals 5...

07:06
High School Girls' 1600m, Finals 2...

14:11
Girls Long Jump...

18:20
Boys Long Jump...

14:44
Boys 3200 Finals Section 2...

15:00
Girls 3200 Finals Section 2...

00:36
Boys 200 Finals Section 10...

02:58
Boys 800 Finals Section 5...

03:02
Girls 800 Finals Section 4...

05:50
Boys 1600 Finals Section 4...

07:10
Girls 1600 Finals Section 5...

07:03
Girls 1600 Finals Section 2...

11:39
Boys 4x800 Relay Finals Section 1...

00:20
Boys 60 Prelims Heat 2...

03:39
Girls 800 Finals Section 4...

04:15
Girls 800 Finals Section 5...

03:38
Boys 800 Finals Section 5...

03:14
Boys 800 Finals Section 4...

01:24
Boys 400 Finals Section 9...

00:57
Boys 200 Finals Section 13...

00:32
Boys 60 Prelims Heat 2...

02:58
Boys Division 3 5K-Finish Line...

24:12
High School Boys' 5k Division 3...

11:29
High School Girls Division 3 5km Run...

07:58
High School Boys Division 3 5km Run...

11:07
High School Girls Division 3 5km Run...

08:19
High School Boys Division 3 5km Run...

11:14
High School Girls Division 3 Varsity 5km Run...

10:15
High School Boys Division 3 Varsity 5km Run...

14:04
High School Girls Varsity 5km Run...

07:42
Middle School Girls 3200m...

11:13
High School Boys Varsity 5km Run...

07:51
Middle School Boys 3200m...

13:31
Boys Varsity Division 2/3 5km Run...

14:21
Girls Varsity Division 2/3 5km Run...

07:05
Girls 1600 Finals Section 3...

03:34
Girls 800 Finals Section 5...

02:57
Boys 800 Finals Section 5...

00:50
Boys 200 Finals Section 4...

00:50
Boys 200 Finals Section 4...

17:23
High School Girls' 3200m, Finals 2...

00:36
High School Boys' 200m, Finals 15...

07:54
High School Girls' 1600m, Finals 4...

06:02
Girls 1600 Finals Section 1...

03:25
Girls 800 Finals Section 3...

11:41
Girls Division 3 5km Run...

08:19
Boys Division 3 5km Run...

14:47
HS Girls Division 3 5km...

09:13
HS Boys Division 3 5km...

05:05
High School Boys' 4x400m Relay Division 2, Finals 1...

14:17
High School Boys' 3200m, Finals 1...

03:05
High School Boys' 800m Division 2, Finals 1...

03:54
High School Girls' 800m Division 2, Finals 1...

01:07
High School Boys' 300m Hurdles Division 2, Finals 1...

01:11
High School Girls' 300m Hurdles Division 2, Finals 1...

01:25
High School Boys' 400m Division 2, Finals 1...

01:42
High School Girls' 400m Division 2, Finals 2...

01:11
High School Boys' 4x100m Relay Division 2, Finals 1...

07:48
High School Boys' 1600m Division 2, Finals 1...

08:12
High School Girls' 1600m Division 2, Finals 1...

00:30
High School Boys' 100m Division 2, Finals 1...

00:42
High School Boys' 110m Hurdles Division 2, Finals 1...

03:04
Boys Division 3 Championship...

07:42
Boys Division III Championship...

13:04
HS Girls D3 Varsity-Open...

11:23
HS Boys D3 Varsity-Open...

12:17
Girls D3 Race...

08:39
Boys D3 Race...

11:41
Division 3 Girls Race...

09:24
Division 3 Boys Race...

09:25
Girls D3 Race...

07:15
Boys D3 Race...

05:45
Boys 1600 Finals Section 1...

04:04
Division 3 Boys 5000 Meter...

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Sanya Richards-Ross 400m Training: Week 1...

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