02:30
Girls Triple Jump...

18:20
White Boys 5K...

20:54
High School Boys' 5k Boys Red Race...

12:30
Boys Division 2 5km Run...

11:12
Boys DII/III Scored Race Section H...

12:14
Girls DII/III Scored Race Section G...

03:47
Boys 4x400 Relay Finals Section 1...

02:19
Boys 800 Finals Section 1...

05:00
Boys 1600 Finals Section 1...

01:08
Girls 4x100 Relay Finals Section 1...

00:33
Girls 100 Finals Section 1...

03:00
Boys Division 2 Championship...

13:49
Boys Division II Championship...

12:59
Girls D1-2 Open Race...

15:19
Boys D2-3 Scored - D3 Open Race...

04:00
High School Girls' 200m, Finals 1...

05:18
High School Boys' 300m Hurdles, Finals 1...

04:18
High School Girls' 4x100m Relay, Finals 1...

07:40
High School Boys' 1600m, Finals 1...

03:30
High School Girls' 100m, Finals 1...

02:12
High School Girls' 200m, Prelims 2...

01:54
High School Boys' 300m Hurdles, Prelims 2...

03:40
High School Girls' 4x100m Relay, Prelims 1...

02:00
High School Girls' 100m, Prelims 3...

13:54
High School Boys' 4x800m Relay, Finals 1...

00:45
Girls 200 Finals Section 1...

01:05
Girls 4x100 Relay Finals Section 1...

02:05
Boys 3200 Finals Gun Lap...

02:18
Boys 800 Finals Section 1...

00:51
Boys 300 Hurdles Finals Section 1...

04:54
Boys 1600 Finals Section 1...

00:30
Girls 100 Finals Section 1...

00:47
Boys 110 Hurdles Finals Section 1...

03:01
Boys D2 Race Finish...

18:07
Girls Division II...

12:01
Boys Division II...

03:00
Div. 2-Boys...

05:19
Boys Division II...

09:52
Girls Division II...

10:55
Girls Division 2 Race...

07:36
Boys Division 2 Race...

08:06
Boys Large Schools Varsity Race...

01:36
Boys 4x200 Relay Finals Section 1...

01:04
Boys 4x100 Relay Finals Section 1...

01:20
Girls 400 Finals Section 1...

02:12
Girls 4x200 Relay Finals Section 1...

02:44
Girls 800 Finals Section 1...

04:49
Boys 1600 Finals Section 1...

00:27
Girls 200 Finals Section 1...

08:58
Boys 4x800 Relay Finals Section 1...

11:03
Girls 4x800 Relay Finals Section 1...

01:14
Girls 400 Prelims Heat 1...

00:30
Boys 100 Prelims Heat 2...

00:59
Boys 4x100 Relay Prelims Heat 2...

00:40
Girls 200 Prelims Heat 1...

01:10
Girls 4x100 Relay Prelims Heat 1...

17:14
D2 Girls...

11:36
D2 Boys...

09:10
Division 2 Girls...

09:51
Division 2 Boys...

00:38
Boys 100 Finals Section 1...

00:32
Boys 200 Prelims Heat 1...

00:35
Girls 200 Prelims Heat 2...

00:43
Girls 400 Prelims Heat 2...

00:37
Girls 100 Prelims Heat 1...

00:31
Boys 100 Prelims Heat 2...

01:05
Girls 4x200 Relay Prelims Heat 1...

00:36
Girls 4x100 Relay Prelims Heat 1...

00:34
Boys 100 Prelims Heat 1...

00:56
Boys 4x200 Relay Prelims Heat 2...

00:36
Boys 4x100 Relay Prelims Heat 2...

00:25
Boys 60 Prelims Heat 7...

10:52
Girls 4x200 Relay Finals Section 2...

00:09
Boys 60 Finals Section 2...

02:32
Boys 4x200 Relay Finals Section 1...

10:52
Girls 4x200 Relay Finals Section 2...

09:16
Boys 4x800 Relay Finals Section 1...

00:11
Boys 60 Prelims Heat 14...

00:06
Boys 60 Prelims Heat 9...

00:13
Boys 60 Prelims Heat 6...

00:10
Boys 60 Prelims Heat 4...

00:13
Girls 60 Prelims Heat 6...

00:12
Girls 60 Prelims Heat 5...

00:14
Girls 60 Hurdles Prelims Heat 5...

00:10
Girls 60 Hurdles Prelims Heat 1...

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Sanya Richards-Ross 400m Training: Week 1...

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