13:31
Boys Varsity Division 2/3 5km Run...

14:21
Girls Varsity Division 2/3 5km Run...

03:00
Girls Division 2 Finish Line...

25:29
High School Girls' 5k Division 2...

18:00
Girls Division 2 5km Run...

12:30
Boys Division 2 5km Run...

11:12
Boys DII/III Scored Race Section H...

12:14
Girls DII/III Scored Race Section G...

00:22
Boys 200 Finals Section 2...

01:01
Boys 4x100 Relay Finals Section 1...

01:01
Girls 300 Hurdles Finals Section 1...

02:45
Girls 800 Finals Section 1...

01:08
Girls 4x100 Relay Finals Section 1...

02:00
Girls 4x200 Relay Finals Section 1...

20:30
Girls Division II Championship...

11:18
HS Girls Large Schools Division 5km Run...

09:50
HS Boys Large Schools Division 5km Run...

10:28
HS Girls D2/3 Open 5km Run...

07:37
HS Girls D2 Varsity B 5km Run...

13:55
Girls D2-3 Scored - D3 Open Race...

15:19
Boys D2-3 Scored - D3 Open Race...

14:46
High School Girls' 3200m, Finals 1...

11:54
High School Girls' 800m, Finals 1...

02:24
High School Boys' 200m, Prelims 1...

03:18
High School Boys' 4x100m Relay, Prelims 3...

02:06
High School Boys' 100m, Prelims 2...

14:04
High School Girls' 4x800m Relay, Finals 1...

02:55
Girls 800 Finals Section 1...

04:26
Girls 4x400 Relay Finals Section 1...

03:10
Girls 3200 Finals Gun Lap...

04:25
Girls 1600 Finals Section 1...

02:55
Girls 800 Finals Section 1...

04:08
Boys 4x400 Relay Finals Section 1...

00:37
Boys 200 Finals Section 1...

01:07
Boys 4x100 Relay Finals Section 1...

04:25
Girls 1600 Finals Section 1...

00:24
Boys 100 Finals Section 1...

13:42
High School Girls' 3200m, Finals 1...

14:40
High School Girls' 3200m, Finals 2...

03:01
Girls D2 Race Finish...

18:07
Girls Division II...

03:19
Girls 800 Finals Section 2...

02:58
Div. 2-Girls...

05:19
Boys Division II...

09:52
Girls Division II...

10:55
Girls Division 2 Race...

07:36
Boys Division 2 Race...

00:45
Boys 200 Finals Section 1...

04:49
Boys 1600 Finals Section 1...

11:53
Girls 3200 Finals Section 1...

00:28
Girls 200 Finals Section 1...

00:21
Boys 100 Prelims Heat 1...

00:40
Boys 200 Prelims Heat 1...

00:21
Boys 100 Prelims Heat 1...

01:09
Girls 400 Prelims Heat 1...

01:53
Girls 4x200 Relay Prelims Heat 1...

00:55
Girls 4x100 Relay Prelims Heat 2...

00:41
Girls 100 Hurdles Prelims Heat 2...

04:20
Girls 4x400 Relay Prelims Heat 1...

01:52
High School Girls' 400m Division 1, Finals 1...

03:27
Girls 800 Finals Section 3...

03:00
Boys Div.II...

03:00
Girls Div. II...

17:14
D2 Girls...

11:36
D2 Boys...

00:32
Boys 200 Prelims Heat 1...

00:58
Boys 4x200 Relay Prelims Heat 1...

00:36
Boys 4x100 Relay Prelims Heat 2...

02:11
Girls 400 Finals Section 1...

02:43
Girls 800 Finals Section 2...

01:09
Girls 400 Finals Section 1...

40:37
Boys Long Jump Finals Flight 1...

Training Videos

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TECHNIQUE: Dawn Harper-Nelson - Recovery After Hitting A Hurdle

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AMY ACUFF: Technique | The Takeoff and Flight...

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ADAM NELSON - Technique - Full Rotational Throw...