04:33
Boys 5K Gold Division...

07:09
Girls 5K Black Division...

05:13
Boys Section 2...

13:25
Girls Section 2...

02:58
Girls Division 2 5K-Finish Line...

02:58
Boys Division 2 5K-Finish Line...

25:59
High School Boys' 5k Division 2...

30:06
High School Girls' 5k Division 2...

13:45
High School Boys Division II Varsity 5km Run...

16:31
High School Girls Division II Varsity 5km Run...

06:35
High School Boys' 4x400m Relay, Finals 1...

05:06
High School Girls' 4x400m Relay, Finals 1...

11:59
High School Boys' 3200m, Finals 1...

18:06
High School Girls' 3200m, Finals 1...

02:18
High School Girls' 200m, Finals 1...

03:00
High School Boys' 800m, Finals 1...

03:36
High School Girls' 800m, Finals 1...

03:06
High School Girls' 400m, Finals 1...

03:47
High School Girls' 4x100m Relay, Finals 1...

08:53
High School Boys' 1600m, Finals 1...

09:00
High School Girls' 1600m, Finals 1...

09:29
High School Boys' 4x200m Relay, Finals 1...

04:36
High School Girls' 4x200m Relay, Finals 1...

02:05
High School Girls' 100m, Finals 1...

03:18
High School Boys' 110m Hurdles, Finals 1...

04:36
High School Girls' 100m Hurdles, Finals 1...

12:12
High School Boys' 4x800m Relay, Finals 1...

13:54
High School Girls' 4x800m Relay, Finals 1...

03:00
Girls Division 2 Finish Line...

03:00
Boys Division 2 Finish Line...

25:29
High School Girls' 5k Division 2...

21:12
High School Boys' 5k Division 2...

09:51
HS Boys Varsity B Division 5km...

13:14
HS Girls Varsity A Division 5km...

09:41
HS Girls Section 2 Varsity 5KM...

06:51
HS Boys Section 2 Varsity 5KM...

03:00
Girls Division 2 Championship...

09:59
HS Girls Varsity Section 2 Small Schools...

09:59
HS Boys Varsity Section 2 Small Schools...

07:42
High School Girls' 300m Hurdles, Prelims 1...

05:40
High School Girls' 4x200m Relay, Prelims 1...

03:01
Girls D2 Race Finish...

02:58
Div. 2-Girls...

10:44
Girls Varsity A...

22:25
Small School Girls 5K...

12:46
JV Boys 5K...

18:15
Small School Boys 5K...

13:04
High School Boys Section II Varsity (Smaller Schools)...

06:45
High School Boys Section I Varsity (Larger Schools)...

14:44
High School Girls Section II Varsity (Smaller Schools)...

Training Videos

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TECHNIQUE: Dawn Harper-Nelson - Recovery After Hitting A Hurdle

00:16
ADAM NELSON - Technique - Full Rotational Throw...

02:43
ASHTON EATON: Technique | The Pole Vault...