02:10
Mason Girls 4x800 Relay Interview...

06:05
Girls Shot Put...

04:29
Boys High Jump...

02:58
Girls Division 1 5K-Finish Line...

28:35
High School Girls' 5k Division 1...

05:47
High School Girls Division 1 5km Run...

08:34
High School Girls Division 1 5km Run...

11:05
High School Boys Division 1 5km Run...

17:17
High School Girls D1/D2 5km Run...

16:13
High School Boys D1/D2 5km Run...

02:12
Girls 800 Sprint Medley Relay Finals Section 2...

02:08
Girls 4x200 Relay Finals Section 2...

01:52
Boys 800 Sprint Medley Relay Finals Section 2...

01:43
Boys 4x200 Relay Finals Section 2...

00:58
Girls 4x100 Relay Finals Section 2...

00:54
Boys 4x100 Relay Finals Section 2...

02:34
Boys 800 Finals Section 2...

03:02
Girls 800 Finals Section 2...

00:33
Boys 200 Finals Section 1...

00:28
Boys 200 Finals Section 2...

02:47
Boys 800 Finals Section 1...

00:56
Boys 300 Hurdles Finals Section 2...

01:19
Girls 400 Finals Section 3...

01:24
Girls 400 Finals Section 2...

01:06
Girls 4x100 Relay Finals Section 1...

01:03
Boys 400 Finals Section 2...

01:53
Boys 4x200 Relay Finals Section 1...

01:19
Girls 400 Finals Section 3...

00:54
Boys 4x100 Relay Finals Section 1...

01:53
Boys 4x200 Relay Finals Section 1...

01:06
Girls 4x100 Relay Finals Section 1...

00:34
Boys 60 Hurdles Prelims Heat 4...

00:25
Girls 60 Prelims Heat 5...

00:36
Boys 200 Finals Section 10...

03:12
Girls 800 Finals Section 2...

00:29
Girls 60 Prelims Heat 7...

00:25
Girls 60 Prelims Heat 2...

00:25
Girls 60 Prelims Heat 2...

00:29
Girls 60 Prelims Heat 7...

00:22
Girls 60 Hurdles Prelims Heat 2...

00:27
Boys 60 Hurdles Prelims Heat 3...

00:25
Girls 60 Hurdles Prelims Heat 3...

00:22
Girls 60 Hurdles Prelims Heat 2...

00:26
Girls 60 Hurdles Finals Section 1...

00:31
Girls 60 Hurdles Finals Section 2...

03:00
Boys Division 1 Finish Line...

06:17:42
Replay: OHSAA XC Championships...

11:18
High School Boys Division 1 5km Run...

13:39
High School Girls Division 1 5km Run...

10:13
High School Boys Division 5km...

11:27
High School Girls Division 5km...

09:32
HS Boys Varsity A Division 5km...

13:14
HS Girls Varsity A Division 5km...

11:15
HS Boys Open Division 1 5km...

08:25
HS Girls Open Division 1 5km...

08:45
HS Boys Blue Division...

09:46
HS Boys Freshman/Sophomore Division...

09:15
HS Boys Junior/Senior Division...

07:58
HS Boys Silver Division...

11:14
HS Girls Open Division...

08:44
HS Girls Silver Division...

25:08
High School Girls Gold Division 5km...

19:44
High School Boys Gold Division 5km...

36:38
High School Girls 5km...

24:47
High School Boys 5km...

10:50
High School Girls Division 1, Division 2...

10:31
High School Boys Division 1, Large Division 2...

02:04
Girls 4x200 Relay Finals Section 1...

01:47
Boys 4x200 Relay Finals Section 1...

01:59
Boys 2K Steeplechase Finals Section 1...

02:42
Girls 2K Steeplechase Finals Section 1...

04:08
Boys 4x400 Relay Finals Section 1...

01:59
Boys 2K Steeplechase Finals Section 1...

02:42
Girls 2K Steeplechase Finals Section 1...

00:27
Boys 100 Finals Section 1...

00:25
Boys 100 Finals Section 2...

00:30
Girls 100 Finals Section 3...

00:30
Boys 110 Hurdles Finals Section 4...

00:35
Girls 100 Hurdles Finals Section 3...

06:52
Girls Shot Put Finals Flight 1...

00:35
Girls 200 Finals Section 3...

00:41
Boys 200 Finals Section 1...

00:35
Girls 200 Finals Section 3...

00:42
Girls 200 Finals Section 4...

03:24
Girls 800 Finals Section 1...

01:05
Girls 300 Hurdles Finals Section 3...

03:06
Girls 800 Finals Section 2...

01:01
Boys 300 Hurdles Finals Section 1...

02:51
Boys 800 Finals Section 1...

01:58
Boys 4x200 Relay Finals Section 1...

01:05
Boys 400 Finals Section 3...

01:27
Girls 400 Finals Section 1...

00:59
Boys 4x100 Relay Finals Section 1...

01:58
Boys 4x200 Relay Finals Section 1...

01:24
Girls 400 Finals Section 5...

06:33
Boys Pole Vault...

01:14
Boys 400 Finals Section 3...

03:18
Boys 800 Finals Section 3...

00:27
Girls 60 Hurdles Finals Section 2...

05:26
Boys High Jump...

06:08
Girls High Jump...

06:37
Boys 1600 Finals Section 3...

00:25
Boys 60 Hurdles Finals Section 1...

00:23
Boys 60 Prelims Heat 10...

00:28
Girls 60 Hurdles Prelims Heat 3...

00:28
Boys 60 Hurdles Prelims Heat 3...

14:00
HS Boys Junior/Senior Open Division 5km Run...

12:24
HS Boys Freshman/Sophomore Division 5km Run...

18:47
HS Girls Open Division 5km Run...

10:29
HS Boys Varsity Silver Division 5km Run...

15:00
HS Girls Varsity Silver Division 5km Run...

10:42
HS Girls Division 1/2 5km Run...

13:29
HS Boys Large Schools Division 5km Run...

01:40
Boys 3200 Finals Section 1...

01:40
Boys 400 Finals Section 1...

07:33
Boys 2K Steeplechase Finals...

12:16
High School Boys' 3200m, Finals 1...

06:46
High School Boys' 1600m, Finals 1...

40:30
High School Boys' 5k Championship...

20:56
Boys Championship Race...

01:34:37
Full Replay - Midwest XC Challenge...

10:58
Elite Section 3,200 Meter Race...

03:00
Boys D1 Race Finish...

06:59
Girls Div 1 Race B...

06:32
Boys Div 1 Race B...

03:00
Div. 1-Boys...

09:09
Div. 1-Boys...

12:33
Div. 1-Girls...

10:44
Girls Varsity A...

02:23
Boys 800 Finals Section 1...

04:51
Boys 1600 Finals Section 1...

00:44
Girls 100 Prelims Heat 1...

01:21
Boys 400 Prelims Heat 2...

03:00
Girls Div. II...

13:22
Girls Div. II...

08:48
Boys Div. I...

09:07
Boys Div. 1...

10:11
Girls Div. 2...

11:16
Girls John Hammond Race of Champions...

07:48
Girls Championship Race...

01:10
Girls 300 Hurdles Prelims Heat 2...

00:06
Girls 4x100 Relay Prelims Heat 2...

00:37
Girls 100 Hurdles Prelims Heat 2...

00:33
Girls 100 Prelims Heat 2...

Training Videos

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TECHNIQUE: Dawn Harper-Nelson - Recovery After Hitting A Hurdle

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