Training Videos

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ADAM NELSON - Technique - Opening Your Hips For Throws
Feb 24, 2019
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Workout Wednesday: John Meyer's Shot Put Prep
May 16, 2018
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Workout Wednesday: Pillar Connection With Arete Throws Nation
Feb 14, 2018
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John Meyer Sample Workout
Jan 25, 2018
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Workout Wednesday: Alyssa Wilson
Jun 01, 2017
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Workout Wednesday: Liam Christensen Javelin Training
May 24, 2017
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Workout Wednesday: Talin Mortensen Throwing Over Mountains!
Apr 19, 2017
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Workout Wednesday: Jordan Geist and Brennan McTighe of Knoch
Mar 16, 2016
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ADAM NELSON - Technique - Start with a Standing Throw
Sep 30, 2015
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ADAM NELSON - Technique - Practice Throw Weights
Sep 30, 2015
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ADAM NELSON - Technique - How to Throw
Sep 30, 2015
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ADAM NELSON - Technique - Full Rotational Throw
Sep 30, 2015