Alex Comerford has been getting after his training this summer in preparation for a big cross country season.
View the breakdown of Ohio's Top 500 returning DI Cross Country runners.
Check out the top performers from all events at last weekend's Guardian Mile.
Watch race videos from the Guardian Mile!
View photos from the Guardian Mile!
Watch interviews from the inaugural Guardian Mile which took place in downtown Cleveland on Saturday evening.
The Guardian Mile is set to take place on Saturday, August 11th in Cleveland and will feature a number of international elites along with top local high school runners.
Check out this insightful article courtesy of a former rookie XC parent.
View the breakdown of the state's Top 500 returning DII Cross Country runners.
Garfield's Tyler Klouda has been putting in the work this summer to prepare for a big senior cross country season.
View the breakdown of Ohio's Top 500 girls returning DII Cross Country runners.
View the breakdown of the state's Top 500 returning DIII XC athletes.
Motor City's Aasia Laurencin claimed the 100m hurdles victory at the AAU Junior Olympic Games in the 15-16 age division due to her time of 13.75.
View the breakdown of Ohio's Top 500 girls returning DIII Cross Country runners.
Detroit Pal set a new record time of 46.07 for the 14 year old division in the 4x100 preliminary round at the AAU Junior Olympic Games.
Del'Mario Hairston won the long jump competition at the Strongsville AAU Youth Invitational on July 13th with his Ohio No. 1 / US No. 13 jump of 24-5.5.
Ohio native, Sam Prakel has announced that he'll be competing for Adidas at the professional level.
Former Strongsville stand-out, Colby Alexander won the Sub 4 At The Shore 1 Mile race with his outstanding time of 3:55.81.
The Ohio Heat's Evan Matthews recorded a US No. 16 time of 52.76 to win the 400m hurdles race in the 17-18 division at the AAU Junior Olympic Games.
Southfield, Michigan's Kylee Turner recorded an impressive time of 10:39.85 to win the 3000m race in the 12 year old division.
White Lake Lakeland rising senior, Grace Stark finished second in the 100m hurdles and fifth in the 100m at the USATF National Junior Olympic Games.
Maximum Output Track Club's Madison Eaton will look to post big results in the 100m hurdles, 400m hurdles and team relay events at the AAU Junior Olympic Games in Des Moines, Iowa.
The Ohio Heat's Zac Robinson is in search of fast 200m and 400m times at the AAU Junior Olympics in Des Moines, Iowa.
Former Mississippi State University stand-out, Brandon McBride set a new Canadian 800m record with his time of 1:43.20 at the Monaco Diamond League meet.
2017 IAAF Steeplechase World Champion, Emma Coburn will be one of the keynote speakers at the upcoming MITCA Cross Country Clinic.
Middletown's Conant Smith owns the top 1600 + 5K XC combined time among Ohio's returning athletes.
Former East Kentwood stand-out, Khance Meyers recorded a time of 20.87 to finish sixth in the 200m finals at the IAAF World U20 Championships in Tampere, Finland.
Taylor Ewert posted a time of 45:57.81 to lower her own American Junior 10K race walk record at the IAAF U20 Championships in Tampere, Finland.
East Canton's Tom Loy and Roger Whittaker of Gahanna Lincoln have been named Ohio's USTFCCCA Track & Field Coaches of the Year.
Jill Feldpausch and Dave Emeott have been recoginzed as Michigan's USTFCCCA Track & Field Coaches of the Year.