Injuries unfortunately cut Erik Kynard’s experience at the IAAF World Championships short.
Injuries unfortunately cut Erik Kynard’s experience at the IAAF World Championships short.
Christina Manning recorded a 5th place finish in the 100m hurdles at the IAAF World Championships.
XC team scores rankings of all the college women's cross country programs in the state of Ohio from last fall's season (2016).
XC team scores rankings of all the college men's cross country programs in the state of Ohio from last fall's season (2016).
We project the top JV girls cross country squads in the state of Ohio based on the season best times from last year of the #8-14 returning runners.
Tianna Bartoletta captured the bronze medal in the Long Jump event at the IAAF World Championships.
We project the top JV boys cross country squads in the state of Ohio based on the season best times from last year of the #8-14 returning runners.
Emily Infeld and Drew Windle posted impressive results at the IAAF World Championships in London.
Look at who performed the best over the past track season in the 1600 meter run and returns for the upcoming cross country season.
Look at who performed the best over the past track season in the 1600 meter run and returns for the upcoming cross country season.
Athletes from the state of Ohio performed admirably at the recent AAU Junior Olympic Games in Michigan.
A scholarship fund is being created for the late Abigail Bastien, who was a Sandusky Central Catholic (Ohio) graduate and Johns Hopkins University student.
Olympian (and movie star) Alexi Pappas has some detailed advice for her teenage self.
Look at who performed the best over the past track season in the 3200 meter run and returns for the upcoming cross country season.
East Canton's Tom Loy & Withrow's Tim Crooks have been named USTFCCCA Ohio Coaches of the Year.
Look at who performed the best over the past track season in the 3200 meter run and returns for the upcoming cross country season.
We break down the best cross country teams in the state by grade level from seniors, juniors, and sophomores in Ohio.
Top 500 girls returnees from last year's Ohio state cross country meet results.
Check out the 3600+ pictures from the AAU Junior Olympic Games in Ypsilanti, Michigan.
The Ohio Heat are seeking a top 3 finish in the 4 x 400m relay final at the AAU Junior Olympic Games.
Top 500 boys returnees from last year's Ohio state cross country meet results.
Taking the top 7 all-time 5K cross country performers in the MileSplit.com database for each team in the state, we attempt to rank the top girls XC all-time in Ohio history.
Taking the top 7 all-time 5K cross country performers in the MileSplit.com database for each team in the state, we attempt to rank the top boys XC all-time in Ohio history.
Tempo runs, also called threshold runs, should be a staple for runners of every distance from the 1500m to the marathon. Here are the basics you need to know about tempo runs.
Every returning girls cross country runner in the state of Ohio ranked based on their season best 5K time from the 2016 XC season.
FloTrack's Johanna Gretschel interviews decorated USA Olympian and former AAU athlete Carl Lewis
Every returning boys cross country runner in the state of Ohio ranked based on their season best 5K time from the 2016 XC season.
The Ohio Heat are sending a talented collection of athletes to compete at the AAU Junior Olympic Games.
Kelly Wilson is among the many Ohio athletes who will be competing at the AAU Junior Olympic Games.
Using the compare athlete feature, we match up two of the state's best returning cross country runners in Leah Roter and Morgan Gigandet.