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2024 - Outdoor

800 Meter Run

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Super Mario Brothers
Mar 22, 2024

3200 Meter Run

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Assassins Creed
Apr 05, 2024

2024 - Indoor

800 Meter Run

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Super Mario Brothers
Feb 18, 2024
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The Legend of Zelda: Breath of the Wild
Jan 21, 2024

1600 Meter Run

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Super Mario Brothers
Feb 04, 2024
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Assassins Creed
Jan 21, 2024

3200 Meter Run

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The Elder Scrolls: Skyrim
Mar 02, 2024
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GoldenEye for N64
Feb 17, 2024

2023 - CC

5000 Meter Run

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The Elder Scrolls: Skyrim
Nov 04, 2023
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Super Mario Brothers
Oct 28, 2023
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GoldenEye for N64
Oct 21, 2023
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GoldenEye for N64
Oct 14, 2023
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Assassins Creed
Oct 03, 2023
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Grand Theft Auto 5
Sep 30, 2023
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Counter Strike Global Offensive
Sep 23, 2023
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GoldenEye for N64
Sep 16, 2023
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The Elder Scrolls: Skyrim
Sep 09, 2023
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Assassins Creed
Sep 02, 2023
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GoldenEye for N64
Aug 26, 2023

2023 - Outdoor

800 Meter Run

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Grand Theft Auto 5
Apr 18, 2023
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The Legend of Zelda: Breath of the Wild
Mar 28, 2023
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World of Warcraft
Mar 28, 2023

1600 Meter Run

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Assassins Creed
May 25-27, 2023
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GoldenEye for N64
May 18-20, 2023
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The Legend of Zelda: Breath of the Wild
May 13, 2023
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GoldenEye for N64
Apr 21, 2023
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GoldenEye for N64
Apr 11, 2023
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Assassins Creed
Apr 06, 2023
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Super Mario Brothers
Apr 04, 2023

3200 Meter Run

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The Elder Scrolls: Skyrim
May 02, 2023
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The Elder Scrolls: Skyrim
Apr 15, 2023
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World of Warcraft
Apr 11, 2023

2023 - Indoor

800 Meter Run

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World of Warcraft
Feb 04, 2023
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Assassins Creed
Jan 22, 2023

1600 Meter Run

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Assassins Creed
Feb 04, 2023
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Counter Strike Global Offensive
Jan 15, 2023

3200 Meter Run

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Grand Theft Auto 5
Mar 03, 2023
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Grand Theft Auto 5
Feb 12, 2023

2022 - CC

5000 Meter Run

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Assassins Creed
Nov 05, 2022
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Assassins Creed
Oct 29, 2022
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Counter Strike Global Offensive
Oct 22, 2022
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Assassins Creed
Oct 15, 2022
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The Elder Scrolls: Skyrim
Oct 01, 2022
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Counter Strike Global Offensive
Sep 24, 2022
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Super Mario Brothers
Sep 20, 2022
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The Elder Scrolls: Skyrim
Sep 17, 2022
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Counter Strike Global Offensive
Sep 10, 2022
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GoldenEye for N64
Sep 06, 2022
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Counter Strike Global Offensive
Sep 03, 2022
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Super Mario Brothers
Aug 27, 2022

2022 - Outdoor

400 Meter Dash

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The Legend of Zelda: Breath of the Wild
May 04, 2022

1600 Meter Run

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Counter Strike Global Offensive
May 14, 2022
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The Legend of Zelda: Breath of the Wild
Apr 05, 2022
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Assassins Creed
Mar 29, 2022

3200 Meter Run

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GoldenEye for N64
May 26-28, 2022
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GoldenEye for N64
May 19-21, 2022
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GoldenEye for N64
May 14, 2022
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World of Warcraft
Apr 08, 2022
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The Legend of Zelda: Breath of the Wild
Mar 29, 2022

2022 - Indoor

1600 Meter Run

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GoldenEye for N64
Feb 20, 2022
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GoldenEye for N64
Jan 15, 2022

3200 Meter Run

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Assassins Creed
Feb 20, 2022
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World of Warcraft
Feb 12, 2022
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Super Mario Brothers
Jan 30, 2022

2021 - CC

5000 Meter Run

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World of Warcraft
Nov 06, 2021
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Counter Strike Global Offensive
Oct 30, 2021
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Counter Strike Global Offensive
Oct 23, 2021
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GoldenEye for N64
Oct 16, 2021
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The Legend of Zelda: Breath of the Wild
Oct 02, 2021
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GoldenEye for N64
Sep 25, 2021
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World of Warcraft
Sep 21, 2021
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Grand Theft Auto 5
Sep 18, 2021
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World of Warcraft
Sep 11, 2021
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The Legend of Zelda: Breath of the Wild
Sep 07, 2021
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World of Warcraft
Sep 04, 2021
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World of Warcraft
Aug 28, 2021

2021 - Outdoor

800 Meter Run

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Assassins Creed
Apr 27, 2021

1600 Meter Run

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Super Mario Brothers
May 20-22, 2021
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GoldenEye for N64
May 15, 2021
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Assassins Creed
May 15, 2021
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World of Warcraft
May 07, 2021
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GoldenEye for N64
Apr 27, 2021
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Grand Theft Auto 5
Apr 23, 2021
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Counter Strike Global Offensive
Apr 17, 2021
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Assassins Creed
Apr 13, 2021
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The Elder Scrolls: Skyrim
Mar 30, 2021

3200 Meter Run

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Assassins Creed
May 20-22, 2021
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The Elder Scrolls: Skyrim
May 15, 2021
XXX Play Video
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GoldenEye for N64
May 15, 2021
XXX Play Video
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The Legend of Zelda: Breath of the Wild
May 07, 2021
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World of Warcraft
May 04, 2021
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Counter Strike Global Offensive
Apr 17, 2021
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Grand Theft Auto 5
Apr 06, 2021
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Counter Strike Global Offensive
Mar 30, 2021

2020 - CC

5000 Meter Run

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GoldenEye for N64
Oct 31, 2020
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The Elder Scrolls: Skyrim
Oct 24, 2020
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Counter Strike Global Offensive
Oct 17, 2020
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GoldenEye for N64
Oct 10, 2020
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Grand Theft Auto 5
Oct 03, 2020
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World of Warcraft
Sep 29, 2020
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GoldenEye for N64
Sep 19, 2020
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World of Warcraft
Sep 12, 2020
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Grand Theft Auto 5
Sep 08, 2020
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The Elder Scrolls: Skyrim
Aug 29, 2020

2020 - Outdoor

3200 Meter Run

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Super Mario Brothers
Jul 25, 2020

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Latest News All News

2024 Indoor Rankings
OH National
1600m 5:49.82 999th 999th
3200m 12:00.42 999th 999th
800m 2:35.16 999th 999th
2024 Outdoor Rankings
OH National
3200m 12:05.35 999th 999th
800m 2:26.60 999th 999th
2023 Indoor Rankings
OH National
1600m 5:35.15 999th 999th
800m 2:35.29 999th 999th
3200m 12:19.54 999th 999th
2023 Outdoor Rankings
OH National
1600m 5:28.37 999th 999th
800m 2:33.63 999th 999th
3200m 12:11.00 999th 999th
2022 Indoor Rankings
OH National
1600m 5:53.97 999th 999th
3200m 12:33.96 999th 999th
2022 Outdoor Rankings
OH National
1600m 5:49.48 999th 999th
3200m 12:18.24 999th 999th
2022 CC Rankings
OH National
5000m 19:38.20 999th 999th
2021 Outdoor Rankings
OH National
1600m 5:48.95 999th 999th
3200m 13:01.80 999th 999th
2021 CC Rankings
OH National
5000m 19:37.15 999th 999th
2020 Outdoor Rankings
OH National
3200m 14:05.94 999th 999th
2020 CC Rankings
OH National
5000m 20:46.30 999th 999th

See where Haley Sponaugle ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
400 Meter Dash 1:10.17
800 Meter Run 2:26.60
1600 Meter Run 5:28.37
3200 Meter Run 12:05.35
Indoor
800 Meter Run 2:35.16
1600 Meter Run 5:35.15
3200 Meter Run 12:00.42
CC
5000 Meter Run 19:08.74