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Lance Ronghi

Youngstown State University Youngstown, OH

McDonald Class of 2009 McDonald, OH

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College

CC
Four Mile Run	24:12.00
8000 Meter Run	27:55.20
10,000 Meter Run	36:54.73
Indoor
800 Meter Run	2:07.19
1000 Meter Run	2:42.20
One Mile Run	4:38.09
3000 Meter Run	9:42.84
5000 Meter Run	16:47.75
Outdoor
1500 Meter Run	4:16.48
3000 Meter Run	9:52.08
5000 Meter Run	16:44.64

High School

Outdoor
800 Meter Run	2:04.96
1600 Meter Run	4:30.37
CC
5000 Meter Run	16:29.84