2026 - Indoor
5000 Meter Run
2025 - Cc
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2025 - Outdoor
5000 Meter Run
10,000 Meter Run
2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Cc
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Cc
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2022 - Cc
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
1600 Meter Run
One Mile Run
2021 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2021 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
1600 Meter Run
2020 - Cc
5000 Meter Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 2:01.78 |
| One Mile Run | 4:18.88 |
| 3000 Meter Run | 8:44.56 |
| 5000 Meter Run | 15:11.35 |
| outdoor | |
| 800 Meter Run | 1:56.86 |
| 1500 Meter Run | 3:59.55 |
| 5000 Meter Run | 15:01.78 |
| 10,000 Meter Run | 31:59.79 |
| cc | |
| 5000 Meter Run | 15:44.50 |
| 8000 Meter Run | 25:06.60 |
| 10,000 Meter Run | 32:43.70 |
High School
| outdoor | |
| 200 Meter Dash | 25.25 |
| 400 Meter Dash | 54.09 |
| 800 Meter Run | 1:58.43 |
| 1600 Meter Run | 4:22.85 |
| 3200 Meter Run | 9:50.47 |
| indoor | |
| 1600 Meter Run | 4:35.16 |
| cc | |
| 2.x Mile Run (CC Short Course) | 15:24.20 |
| 5000 Meter Run | 15:58.64 |
Middle School
| cc | |
| 8000 Meter Run | 26:55.20 |
