2025 - Indoor
100 Meter Dash
5000 Meter Run
2024 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2022 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
1600 Meter Run
One Mile Run
2021 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2021 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
1600 Meter Run
2020 - CC
5000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:01.78 |
One Mile Run | 4:18.88 |
3000 Meter Run | 8:48.65 |
5000 Meter Run | 15:27.11 |
Outdoor | |
800 Meter Run | 1:56.86 |
1500 Meter Run | 3:59.55 |
CC | |
5000 Meter Run | 15:46.10 |
8000 Meter Run | 25:58.29 |
10,000 Meter Run | 32:43.70 |
High School
Outdoor | |
200 Meter Dash | 25.25 |
400 Meter Dash | 54.09 |
800 Meter Run | 1:58.43 |
1600 Meter Run | 4:22.85 |
3200 Meter Run | 9:50.47 |
Indoor | |
1600 Meter Run | 4:35.16 |
CC | |
2.x Mile Run (CC Short Course) | 15:24.20 |
5000 Meter Run | 15:58.64 |
Middle School
CC | |
8000 Meter Run | 26:55.20 |