2025 - Indoor
5000 Meter Run
2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
1500 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2023 - Outdoor
5000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2022 - Outdoor
1500 Meter Run
3000 Meter Run
2022 - Indoor
One Mile Run
5000 Meter Run
2021 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
2021 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2020 - CC
8000 Meter Run
2020 - Indoor
1600 Meter Run
3200 Meter Run
2019 - CC
2 Mile Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Indoor
One Mile Run
3200 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - CC
5000 Meter Run
2015 - CC
3200 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:11.96 |
3000 Meter Run | 8:11.86 |
5000 Meter Run | 14:07.98 |
Outdoor | |
1500 Meter Run | 3:57.19 |
3000 Meter Run | 8:27.83 |
5000 Meter Run | 14:13.86 |
10,000 Meter Run | 30:05.17 |
CC | |
8000 Meter Run | 23:34.90 |
Five Mile Run | 24:32.30 |
10,000 Meter Run | 30:36.30 |
High School
Outdoor | |
1600 Meter Run | 4:27.63 |
3200 Meter Run | 9:37.64 |
Indoor | |
1600 Meter Run | 4:37.52 |
One Mile Run | 4:33.91 |
3200 Meter Run | 9:15.86 |
CC | |
2 Mile Run | 9:55.10 |
Three Mile Run | 16:37.40 |
5000 Meter Run | 15:53.48 |
Middle School
CC | |
3200 Meter Run | 12:23.00 |