2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
8000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
Three Mile Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2000 Meter Steeplechase
2023 - Indoor
1600 Meter Run
3200 Meter Run
2022 - CC
2 Mile Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
2021 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
800 Meter Run
1600 Meter Run
2019 - CC
5000 Meter Run
2018 - CC
3200 Meter Run
2 Mile Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:31.94 |
3000 Meter Run | 9:07.43 |
5000 Meter Run | 15:30.69 |
Outdoor | |
1500 Meter Run | 4:09.56 |
5000 Meter Run | 15:31.46 |
CC | |
Three Mile Run | 15:19.80 |
5000 Meter Run | 16:24.30 |
8000 Meter Run | 26:26.00 |
High School
Outdoor | |
800 Meter Run | 2:02.09 |
1600 Meter Run | 4:26.20 |
One Mile Run | 4:28.11 |
2000 Meter Steeplechase | 6:34.13 |
3200 Meter Run | 9:50.26 |
Indoor | |
800 Meter Run | 2:07.79 |
1600 Meter Run | 4:26.76 |
One Mile Run | 4:39.09 |
3200 Meter Run | 9:31.15 |
CC | |
2 Mile Run | 9:57.00 |
2.x Mile Run (CC Short Course) | 16:15.55 |
5000 Meter Run | 16:07.10 |
Middle School
CC | |
3200 Meter Run | 12:04.90 |
2 Mile Run | 11:27.60 |