Why is it that Iowa is the only state left to still have separate athletic associations?
Here's my take on the separate associations and distances between the boys and girls in Iowa.
See who made the list for the top 100 returners in the girls 3000 this indoor season!
See who made the list for the top 100 boys in the 3200 returning this year!
Wondering what the runner in your life might want in their stocking? Here's a few ideas!
Take a look at some of the biggest improvements among 3A athletes this year at the XC Championships!
Lead by Ellie Friesen's 4:50, see who else made the list.
Find out which products are the best for keeping you warm this winter!
Myles Back and Kolby Greiner bring in the top 2 fastest times in the event. See who else made the list!
See who made the biggest improvements among the All-Stater's in the 4A class at the XC Championships.
See who made the list for the top 100 Boys Returners in the Indoor 800-meter run!
Check out our predictions for next year's 3A State Meet.
Check out the top 100 girls returners in the indoor 400-meter.
ICCC won the NJCAA XC Championships followed by other great Iowa representation.
See who will be returning with the top 100 fastest times in the 400-meter indoor.
See who ranks in the top 100 for the girls' indoor 200-meter.
Take a look at who will be returning in the boys 200-meter dash during indoor track.
See who competed at the Foot Locker Midwest Regional.
See who was named the Coach of the Year in each category.
Take a look at our Q&A with Mary Grace Carroll after signing with Boston College!
Check out the performances of Iowa high school alumni at the NCAA Cross Country National Championships.
The University of Iowa is recruiting hard at home, and here's why.
Julia Schumacher has signed with the Lopes! See what she has to say about the experience and her hopes for the future.
Take a look at how Iowa will be represented at this weekend's NCAA Div I Championship in comparison to other states.
Watch the live video of Johnston's Jessica McKee sign to compete for the University of Iowa!
Iowa was well represented at the NXR Heartland race with solid performances by the Dowling boys and Johnston girls.
We've created a permission slip to hand out to your boss, teachers, etc. so you don't have to miss out on NCAA Regionals in Ames!
Here are our picks for the favorites at next year's Iowa State High School Cross Country Championships!